:root,[data-theme=light]{--color-gray-50: #ffffff;--color-gray-100: #f6f7f8;--color-gray-200: #e1e3e6;--color-gray-300: #d5d5d5;--color-gray-400: #aaadb1;--color-gray-500: #909090;--color-gray-600: #66696d;--color-gray-700: #414346;--color-gray-800: #1f2122;--color-gray-900: #000000;--color-blue-100: #e0f2ff;--color-blue-200: #cae8ff;--color-blue-300: #b5deff;--color-blue-400: #96cefd;--color-blue-500: #78bbfa;--color-blue-600: #59a7f6;--color-blue-700: #3892f3;--color-blue-800: #147af3;--color-blue-900: #0265dc;--color-blue-1000: #0054b6;--color-blue-1100: #004491;--color-green-100: #cef8e0;--color-green-200: #adf4ce;--color-green-300: #89ecbc;--color-green-400: #67dea8;--color-green-500: #49cc93;--color-green-600: #2fb880;--color-green-700: #15a46e;--color-green-800: #008f5d;--color-green-900: #007a4d;--color-green-1000: #00653e;--color-green-1100: #005132;--color-red-100: #ffebe7;--color-red-400: #ffb7a9;--color-red-500: #ff9b88;--color-red-600: #ff7c65;--color-red-700: #f75c46;--color-red-800: #ea3829;--color-red-900: #d31510;--color-red-1000: #b40000;--color-red-1100: #930000;--color-red-1200: #740000;--color-orange-100: #ffeccc;--color-orange-200: #ffdfad;--color-orange-300: #fdd291;--color-orange-400: #ffbb63;--color-orange-500: #ffa037;--color-orange-600: #f68511;--color-orange-700: #e46f00;--color-orange-800: #cb5d00;--color-orange-900: #b14c00;--color-orange-1000: #953d00;--color-orange-1100: #7a2f00;--color-orange-600-rgb: 246, 133, 17;--color-purple-100: #edeeff;--color-purple-200: #e0e2ff;--color-purple-300: #d3d5ff;--color-purple-400: #c1c4ff;--color-purple-500: #acafff;--color-purple-600: #9599ff;--color-purple-700: #7e84fc;--color-purple-800: #686df4;--color-purple-900: #5258e4;--color-purple-1000: #4046ca;--color-purple-1100: #3236a8;--color-neutral-10: rgba(0, 53, 113, 0);--color-neutral-100: rgba(0, 53, 113, .06);--color-neutral-200: rgba(0, 53, 113, .12);--color-neutral-bold-10: rgba(0, 0, 0, 0);--color-neutral-bold-100: rgba(0, 0, 0, .06);--color-neutral-bold-200: rgba(0, 0, 0, .12);--color-black-100: rgba(12, 12, 13, .05);--color-black-200: rgba(12, 12, 13, .1);--color-black-300: rgba(12, 12, 13, .2);--color-black-400: rgba(12, 12, 13, .4);--color-black-500: rgba(12, 12, 13, .7);--color-black-600: rgba(12, 12, 13, .8);--color-black-700: rgba(12, 12, 13, .85);--color-black-800: rgba(12, 12, 13, .9);--color-black-900: rgba(12, 12, 13, .95);--color-black-1000: #0c0c0d;--color-red-alpha-100: rgba(255, 235, 231, .01);--color-red-alpha-200: rgba(255, 221, 214, .03);--color-red-alpha-300: rgba(255, 205, 195, .07);--color-red-alpha-400: rgba(255, 183, 169, .14);--color-red-alpha-500: rgba(255, 155, 136, .2);--color-red-alpha-600: rgba(255, 124, 101, .25);--color-red-alpha-700: rgba(247, 92, 70, .34);--color-red-alpha-800: rgba(234, 56, 41, .43);--color-red-alpha-900: rgba(211, 21, 16, .72);--color-red-alpha-1000: rgba(180, 0, 0, .76);--color-red-alpha-1100: rgba(147, 0, 0, .83);--color-red-alpha-1200: rgba(116, 0, 0, .9);--color-white-100: rgba(255, 255, 255, .05);--color-white-200: rgba(255, 255, 255, .1);--color-white-300: rgba(255, 255, 255, .2);--color-white-400: rgba(255, 255, 255, .4);--color-white-500: rgba(255, 255, 255, .7);--color-white-600: rgba(255, 255, 255, .8);--color-white-700: rgba(255, 255, 255, .85);--color-white-800: rgba(255, 255, 255, .9);--color-white-900: rgba(255, 255, 255, .95);--color-white-1000: #ffffff;--text-default: var(--color-gray-800);--text-subtle: var(--color-gray-700);--text-secondary: var(--color-gray-600);--text-tertiary: var(--color-gray-500);--text-disabled: var(--color-gray-600);--text-strong-disabled: var(--color-gray-500);--text-inverse-default: var(--color-gray-50);--text-inverse-subtle: var(--color-gray-400);--text-brand-default: var(--color-blue-900);--text-brand-hover: var(--color-blue-1000);--text-brand-active: var(--color-blue-1100);--text-link-bold: var(--color-blue-900);--text-link-hover: var(--color-blue-1000);--text-link-active: var(--color-blue-1100);--text-success: var(--color-green-900);--text-danger: var(--color-red-900);--text-warning: var(--color-orange-900);--text-info: var(--color-blue-900);--text-accent-purple: var(--color-purple-900);--text-accent-green: var(--color-green-600);--text-accent-orange: var(--color-orange-600);--text-accent-red: var(--color-red-600);--bg-surface-default: var(--color-gray-50);--bg-surface-raised: var(--color-gray-50);--bg-surface-overlay: var(--color-gray-50);--bg-surface-sunken: var(--color-gray-100);--bg-surface-bold: var(--color-gray-800);--bg-surface-inverse: var(--color-gray-900);--Dashboard-bg: var(--bg-surface-default);--bg-neutral-default: var(--color-neutral-10);--bg-neutral-hover: var(--color-neutral-100);--bg-neutral-active: var(--color-neutral-200);--bg-neutral-selected: var(--color-neutral-100);--bg-neutral-disabled: var(--color-neutral-200);--bg-ghost: rgba(0, 0, 100, 0);--bg-brand-default: var(--color-blue-900);--bg-brand-hover: var(--color-blue-1000);--bg-brand-active: var(--color-blue-1100);--bg-brand-disabled: var(--color-gray-200);--bg-brand-subtlest: var(--color-blue-100);--tap-selected: var(--color-blue-100);--bg-danger-default: var(--color-red-900);--bg-danger-hover: var(--color-red-1000);--bg-danger-active: var(--color-red-1100);--bg-danger-subtlest: var(--color-red-100);--bg-success-default: var(--color-green-900);--bg-success-hover: var(--color-green-1000);--bg-success-active: var(--color-green-1100);--bg-success-subtlest: var(--color-green-100);--bg-warning-default: var(--color-orange-900);--bg-warning-hover: var(--color-orange-1000);--bg-warning-active: var(--color-orange-1100);--bg-warning-subtlest: var(--color-orange-100);--bg-gray-subtler: var(--color-gray-100);--bg-gray-subtlerHover: var(--color-gray-200);--bg-gray-subtlerActive: var(--color-gray-300);--bg-gray-subtle: var(--color-gray-200);--bg-gray-subtleHover: var(--color-gray-300);--bg-gray-subtleActive: var(--color-gray-400);--bg-gray-bold: var(--color-gray-800);--bg-gray-boldHover: var(--color-gray-700);--bg-gray-boldActive: var(--color-gray-600);--bg-input-default: var(--color-gray-50);--bg-input-hover: var(--color-gray-100);--bg-accent-blue: var(--color-blue-600);--bg-accent-blue-subtlest: var(--color-blue-100);--bg-accent-purple: var(--color-purple-600);--bg-accent-purple-subtlest: var(--color-purple-100);--bg-accent-green: var(--color-green-600);--bg-accent-green-subtlest: var(--color-green-100);--bg-accent-red: var(--color-red-600);--bg-accent-red-subtlest: var(--color-red-100);--bg-accent-orange: var(--color-orange-600);--bg-accent-orange-subtlest: var(--color-orange-100);--bg-menu-surface-bold: var(--bg-surface-bold);--bg-menu-bold-neutral: var(--color-neutral-bold-10);--bg-menu-bold-neutral-hover: var(--color-neutral-bold-100);--bg-menu-bold-neutral-active: var(--color-neutral-bold-200);--bg-menu-bold-neutral-selected: var(--color-neutral-bold-100);--bg-menu-bold-neutral-disabled: var(--color-black-100);--bg-menu-neutral: var(--color-neutral-10);--bg-menu-neutral-hover: var(--color-neutral-100);--bg-menu-neutral-active: var(--color-neutral-200);--bg-menu-neutral-selected: var(--color-neutral-100);--bg-menu-neutral-disabled: var(--color-neutral-200);--border-subtle: var(--color-gray-300);--border-subtler: var(--color-gray-400);--border-subtlerHover: var(--color-gray-500);--border-subtlerActive: var(--color-gray-600);--border-bold: var(--color-gray-800);--border-inverse: var(--color-gray-50);--border-input: var(--color-gray-300);--border-focus: var(--color-blue-600);--border-subtle-alpha: rgba(213, 213, 213, .3);--border-brand: var(--color-blue-900);--border-success: var(--color-green-900);--border-danger: var(--color-red-900);--border-warning: var(--color-orange-900);--border-info: var(--color-blue-900);--border-accent-blue: var(--color-blue-900);--border-accent-purple: var(--color-purple-900);--border-accent-green: var(--color-green-900);--border-accent-orange: var(--color-orange-900);--border-accent-red: var(--color-red-900);--border-chart-line: var(--color-gray-700);--icon-bold: var(--color-gray-800);--icon-subtle: var(--color-gray-600);--icon-subtleHover: var(--color-gray-700);--icon-subtleActive: var(--color-gray-800);--icon-disabled: var(--color-gray-600);--icon-strong-disabled: var(--color-gray-500);--icon-inverse-default: var(--color-gray-50);--icon-inverse-subtle: var(--color-gray-400);--icon-inverse-subtleHover: var(--color-gray-500);--icon-inverse-subtleActive: var(--color-gray-600);--icon-gray-subtler: var(--color-gray-100);--icon-gray-subtler-hover: var(--color-gray-200);--icon-gray-subtler-active: var(--color-gray-300);--icon-gray-subtle: var(--color-gray-200);--icon-gray-subtle-hover: var(--color-gray-300);--icon-gray-subtle-active: var(--color-gray-400);--icon-gray-bold: var(--color-gray-800);--icon-gray-bold-hover: var(--color-gray-700);--icon-gray-bold-active: var(--color-gray-600);--icon-brand: var(--color-blue-900);--icon-success: var(--color-green-900);--icon-danger: var(--color-red-900);--icon-warning: var(--color-orange-900);--icon-info: var(--color-blue-900);--icon-link-default: var(--color-blue-900);--icon-link-hover: var(--color-blue-1000);--icon-link-active: var(--color-blue-1100);--icon-accent-blue: var(--color-blue-800);--icon-accent-blue-subtlest: var(--color-blue-600);--icon-accent-purple: var(--color-purple-600);--icon-accent-green: var(--color-green-600);--icon-accent-orange: var(--color-orange-600);--icon-accent-red: var(--color-red-600);--icon-exercise-completed: #22C55E;--icon-checkbox-disabled: var(--color-black-300);--scrollbar-size: 4px;--scrollbar-radius: 9999px;--scrollbar-track: transparent;--scrollbar-thumb: var(--color-gray-200);--shadow-inner-ring: var(--color-gray-200);--bg-admin-card-trainees: var(--color-blue-100);--icon-admin-card-trainees: var(--color-blue-800);--border-admin-card-trainees: var(--color-blue-200);--bg-admin-card-plans: var(--color-purple-100);--icon-admin-card-plans: var(--color-purple-800);--border-admin-card-plans: var(--color-purple-200);--bg-admin-card-exercises: var(--color-green-100);--icon-admin-card-exercises: var(--color-green-800);--border-admin-card-exercises: var(--color-green-100);--status-pending-text: var(--color-orange-800);--status-pending-icon: var(--color-orange-600);--status-pending-bg: rgba(var(--color-orange-600-rgb), .1);--status-pending-border: rgba(var(--color-orange-600-rgb), .2);--GreetingHeader-Eyebrow_Text: var(--color-blue-600);--GreetingHeader-Avatar_Ring: rgba(20, 122, 243, .6);--GeminiQuoteBox-bg: rgba(13, 108, 242, .1);--GeminiQuoteBox-border: rgba(13, 108, 242, .1);--GeminiQuoteBox-icon: rgba(13, 108, 242, .1);--GeminiQuoteBox-text: #334155;--AchievementStats-bg: rgba(13, 108, 242, .05);--AchievementStats-text-primary: #0F192A;--AchievementStats-text-secondary: #64748B;--AchievementStats-icon: var(--text-brand-default);--AchievementStats-icon-bg: rgba(13, 108, 242, .1);--AchievementStats-bg-badge: #DCFCE7;--AchievementStats-text-badge: #22C55E;--HeroCard-btn-primary-bg: var(--color-blue-900);--HeroCard-btn-primary-text: #ffffff;--HeroCard-btn-outline-bg: rgba(2, 101, 220, .04);--HeroCard-btn-outline-border: rgba(255, 255, 255, .4);--HeroCard-btn-outline-text: rgba(255, 255, 255, .8);--HeroCard-badge-active-bg: rgba(255, 255, 255, .3);--HeroCard-badge-active-border: rgba(255, 255, 255, .4);--HeroCard-badge-active-text: #ffffff;--WorkoutHeroCard-TopBadge-active-bg: rgba(255, 255, 255, .2);--WorkoutHeroCard-TopBadge-active-border: rgba(255, 255, 255, .4);--WorkoutHeroCard-TopBadge-active-text: #FFF;--HeroCard-badge-success-bg: rgba(16, 185, 129, .2);--HeroCard-badge-success-border: rgba(16, 185, 129, .5);--HeroCard-badge-success-text: #6EE7B7;--HeroCard-badge-success-icon: #34D399;--WorkoutHeroCard-TopBadge-success-bg: rgba(16, 185, 129, .2);--WorkoutHeroCard-TopBadge-success-border: rgba(16, 185, 129, .5);--WorkoutHeroCard-TopBadge-success-text: #6EE7B7;--PlanProgress-circle-size: 40px;--PlanProgress-gap: var(--spacing-m, 16px);--PlanProgress-completed-bg: #0F172A;--PlanProgress-completed-border: rgba(51, 65, 85, 0);--PlanProgress-completed-icon: #ffffff;--PlanProgress-active-bg: #ffffff;--PlanProgress-active-border: var(--color-blue-900);--PlanProgress-active-text: var(--color-blue-900);--PlanProgress-active-dot: var(--color-blue-900);--PlanProgress-upcoming-bg: #F1F5F9;--PlanProgress-upcoming-border: #E2E8F0;--PlanProgress-upcoming-text: #94A3B8;--PlanProgress-label-text: #94A3B8;--UpcomingTeaser-bg: #F8FAFC;--UpcomingTeaser-border: #E2E8F0;--UpcomingTeaser-shadow: var(--shadow-card-xs);--UpcomingTeaser-title: #0F172A;--UpcomingTeaser-subtitle: #64748B;--UpcomingTeaser-btn-border: #E2E8F0;--UpcomingTeaser-btn-icon: #94A3B8;--SessionHeader-title-color: #0F172A;--SessionHeader-title-size: var(--font-size-600);--SessionHeader-title-weight: var(--font-weight-bold);--SessionHeader-subtitle-color: #64748B;--SessionHeader-subtitle-size: var(--font-size-200);--SessionHeader-subtitle-weight: var(--font-weight-regular);--SessionHeader-meta-color: #64748B;--SessionHeader-meta-size: var(--font-size-200);--SessionHeader-meta-weight: var(--font-weight-regular);--SessionHeader-meta-icon: var(--color-blue-800);--SessionHeader-icon-bg: #ffffff;--SessionHeader-icon-fg: #1f2122;--SessionHeader-icon-border: transparent;--SessionHeader-icon-bg-outline: transparent;--SessionHeader-icon-border-outline: #1f2122;--Toolbar-Top-bg: #F8FAFC;--Toolbar-Top-text-primary: #0F172A;--Toolbar-Top-text-secondary: #64748B;--Toolbar-Top-border: #F1F5F9;--Toolbar-Top-icon: #94A3B8;--Toolbar-Top-borderBTN: #EBEDF1;--SessionProgress-track-bg: #E2E8F0;--SessionProgress-fill-bg: var(--color-blue-800);--SessionProgress-label: #64748B;--SessionProgress-value: var(--color-blue-900);--SessionProgress-height: 8px;--ExerciseCard-bg: #ffffff;--ExerciseCard-shadow: 0 1px 3px rgba(0, 0, 0, .08);--ExerciseCard-title: #0F172A;--ExerciseCard-subtitle: #64748B;--ExerciseCard-tag-bg: #F1F5F9;--ExerciseCard-tag-text: #475569;--ExerciseCard-image-size: 64px;--Btn-primary-bg: var(--color-blue-900);--Btn-primary-shadow: 0 4px 12px rgba(2, 101, 220, .35);--Btn-stop-bg: #ffffff;--Btn-stop-text: #1f2122;--Btn-stop-border: #E2E8F0;--Btn-height: 56px;--MediaHeader-height: 285px;--MediaHeader-height-fallback: 285px;--MediaHeader-overlay-start: #0f172ae5;--MediaHeader-overlay-end: #0f172a00;--MediaHeader-title: #ffffff;--MediaHeader-subtitle: #cbd5e1;--MediaHeader-tag-bg: #0265dc;--MediaHeader-tag-text: #ffffff;--MediaHeader-tag-secondary-bg: transparent;--MediaHeader-tag-secondary-text: #ffffff;--MediaHeader-close-bg: #00000066;--MediaHeader-close-icon: #d5d5d5;--MediaHeader-grabber: #cccccc;--HistoryCard-bg: #f8fafc;--HistoryCard-border: #e2e8f0;--HistoryCard-icon-bg: #0d6cf21a;--HistoryCard-icon-color: #0265dc;--HistoryCard-label: #64748b;--HistoryCard-value: #0f172a;--HistoryCard-divider: #e2e8f0;--HistoryCard-section-title: #0f172a;--HistoryCard-view-all: #0265dc;--SetInput-number-circle-bg: #f1f5f9;--SetInput-number-text: #64748b;--SetInput-field-bg: #f8fafc;--SetInput-field-border: #e2e8f0;--SetInput-field-focus: var(--color-blue-800);--SetInput-value-text: #0f172a;--SetInput-suffix-text: #94a3b8;--SetInput-height: 56px;--SetInput-add-btn-bg: #f1f5f9;--SetInput-add-btn-border: #cbd5e1;--SetInput-add-btn-text: #64748b;--SetInput-add-btn-icon: #64748b;--SetInput-pill-inactive-bg: #f1f5f9;--SetInput-pill-inactive-text: #64748b;--SetInput-pill-active-bg: #147af3;--SetInput-pill-active-text: #ffffff;--SubmitBtn-bg: #0265dc;--SubmitBtn-text: #ffffff;--SubmitBtn-shadow: 0 8px 20px rgba(2, 101, 220, .35);--SubmitBtn-height: 56px;--SubmitBtn-radius: var(--corners-full)}[data-theme=dark]{--color-gray-50: #1d1d1d;--color-gray-75: #262626;--color-gray-100: #323232;--color-gray-200: #3f3f3f;--color-gray-300: #545454;--color-gray-400: #707070;--color-gray-500: #909090;--color-gray-600: #b2b2b2;--color-gray-700: #d1d1d1;--color-gray-800: #ebebeb;--color-gray-900: #ffffff;--color-blue-100: #003877;--color-blue-200: #00418a;--color-blue-300: #004da3;--color-blue-400: #0059c2;--color-blue-500: #0367e0;--color-blue-600: #1379f3;--color-blue-700: #348ff4;--color-blue-800: #54a3f6;--color-blue-900: #72b7f9;--color-blue-1000: #8fcafc;--color-blue-1100: #aedbfe;--color-green-100: #044329;--color-green-200: #004e2f;--color-green-300: #005c38;--color-green-400: #006c43;--color-green-500: #007d4e;--color-green-600: #008f5d;--color-green-700: #12a26c;--color-green-800: #2bb47d;--color-green-900: #43c78f;--color-green-1000: #5ed9a2;--color-green-1100: #81e9b8;--color-green-1200: #B1F4D1;--color-red-100: #7b0000;--color-red-200: #8d0000;--color-red-300: #a50000;--color-red-400: #be0403;--color-red-500: #d71913;--color-red-600: #ea3829;--color-red-700: #f65843;--color-red-800: #ff755e;--color-red-900: #ff9581;--color-red-1000: #ffb0a1;--color-red-1100: #ffc9bd;--color-orange-100: #662500;--color-orange-200: #752d00;--color-orange-300: #893700;--color-orange-400: #9e4200;--color-orange-500: #b44e00;--color-orange-600: #ca5d00;--color-orange-700: #e16d00;--color-orange-800: #f4810c;--color-orange-900: #fe9a2e;--color-orange-1000: #ffb558;--color-orange-1100: #fdce88;--color-orange-900-rgb: 254, 154, 46;--color-purple-100: #282c8c;--color-purple-200: #2f34a3;--color-purple-300: #393fbb;--color-purple-400: #464bd3;--color-purple-500: #555be7;--color-purple-600: #686df4;--color-purple-700: #7c81fb;--color-purple-800: #9195ff;--color-purple-900: #a7aaff;--color-purple-1000: #bcbeff;--color-purple-1100: #d0d2ff;--color-red-alpha-100: rgba(123, 0, 0, .03);--color-red-alpha-200: rgba(141, 0, 0, .07);--color-red-alpha-300: rgba(165, 0, 0, .18);--color-red-alpha-400: rgba(190, 4, 3, .27);--color-red-alpha-500: rgba(215, 25, 19, .34);--color-red-alpha-600: rgba(234, 56, 41, .41);--color-red-alpha-700: rgba(246, 88, 67, .52);--color-red-alpha-800: rgba(255, 117, 94, .69);--color-red-alpha-900: rgba(255, 149, 129, .89);--color-red-alpha-1000: rgba(255, 176, 161, .92);--color-red-alpha-1100: rgba(255, 201, 189, .9);--color-neutral-10: rgba(255, 255, 255, 0);--color-neutral-100: rgba(255, 255, 255, .06);--color-neutral-200: rgba(255, 255, 255, .12);--color-neutral-bold-10: #00357100;--color-neutral-bold-100: rgba(0, 53, 113, .06);--color-neutral-bold-200: rgba(0, 53, 113, .12);--text-default: var(--color-gray-800);--text-subtle: var(--color-gray-700);--text-secondary: var(--color-gray-600);--text-tertiary: var(--color-gray-500);--text-disabled: var(--color-gray-500);--text-strong-disabled: var(--color-gray-600);--text-inverse-default: var(--color-gray-50);--text-inverse-subtle: var(--color-gray-75);--text-brand-default: var(--color-blue-900);--text-brand-hover: var(--color-blue-1000);--text-brand-active: var(--color-blue-1100);--text-link-bold: var(--color-blue-900);--text-link-hover: var(--color-blue-1000);--text-link-active: var(--color-blue-1100);--text-success: var(--color-green-900);--text-danger: var(--color-red-900);--text-warning: var(--color-orange-900);--text-info: var(--color-blue-900);--text-accent-purple: var(--color-purple-600);--text-accent-green: var(--color-green-600);--text-accent-orange: var(--color-orange-600);--text-accent-red: var(--color-red-600);--bg-surface-default: #0F1A2A;--bg-surface-raised: #121E32;--bg-surface-overlay: #14233A;--bg-surface-sunken:#0B111B;--bg-surface-bold: var(--color-gray-800);--bg-surface-inverse: var(--color-gray-900);--Dashboard-bg: #0F1A2A;--bg-neutral-default: var(--color-neutral-10);--bg-neutral-hover: var(--color-neutral-100);--bg-neutral-active: var(--color-neutral-200);--bg-neutral-selected: var(--color-neutral-100);--bg-neutral-disabled: var(--color-neutral-200);--bg-brand-default: var(--color-blue-900);--bg-brand-hover: var(--color-blue-1000);--bg-brand-active: var(--color-blue-1100);--bg-brand-disabled: var(--color-gray-200);--bg-brand-subtlest: #121E32;--tap-selected: #14233A;--bg-danger-default: var(--color-red-900);--bg-danger-hover: var(--color-red-1000);--bg-danger-active: var(--color-red-1100);--bg-danger-subtlest: var(--color-gray-200);--bg-success-default: var(--color-green-900);--bg-success-hover: var(--color-green-1000);--bg-success-active: var(--color-green-1000);--bg-success-subtlest: var(--color-gray-200);--bg-warning-default: var(--color-orange-900);--bg-warning-hover: var(--color-orange-1000);--bg-warning-active: var(--color-orange-1100);--bg-warning-subtlest: var(--color-gray-200);--bg-gray-subtler: #121E32;--bg-gray-subtlerHover: var(--color-gray-300);--bg-gray-subtlerActive: var(--color-gray-400);--bg-gray-subtle: #14233A;--bg-gray-subtleHover: var(--color-gray-400);--bg-gray-subtleActive: var(--color-gray-500);--bg-gray-bold: var(--color-gray-800);--bg-gray-boldHover: var(--color-gray-700);--bg-gray-boldActive: var(--color-gray-600);--bg-input-default: #121E32 ;--bg-input-hover: #14233A ;--bg-accent-blue: var(--color-blue-600);--bg-accent-blue-subtlest: var(--color-gray-300);--bg-accent-purple: var(--color-purple-600);--bg-accent-purple-subtlest: var(--color-neutral-100);--bg-accent-green: var(--color-green-600);--bg-accent-green-subtlest: var(--color-neutral-100);--bg-accent-red: var(--color-red-600);--bg-accent-red-subtlest: var(--color-neutral-100);--bg-accent-orange: var(--color-orange-600);--bg-accent-orange-subtlest: var(--color-neutral-100);--bg-menu-surface-bold: var(--color-gray-800);--bg-menu-bold-neutral: var(--color-neutral-10);--bg-menu-bold-neutral-hover: var(--color-neutral-100);--bg-menu-bold-neutral-active: var(--color-neutral-200);--bg-menu-bold-neutral-selected: var(--color-neutral-100);--bg-menu-bold-neutral-disabled: var(--color-white-100);--bg-menu-neutral: var(--color-neutral-10);--bg-menu-neutral-hover: var(--color-neutral-100);--bg-menu-neutral-active: var(--color-neutral-200);--bg-menu-neutral-selected: var(--color-neutral-100);--bg-menu-neutral-disabled: var(--color-neutral-200);--border-subtle: #162743;--border-subtler: var(--color-gray-500);--border-subtlerHover: var(--color-gray-600);--border-subtlerActive: var(--color-gray-700);--border-bold: var(--color-gray-800);--border-inverse: var(--color-gray-100);--border-input: #162743 ;--border-focus: var(--color-blue-600);--border-subtle-alpha: rgba(112, 112, 112, .3);--border-brand: var(--color-blue-900);--border-success: var(--color-green-900);--border-danger: var(--color-red-900);--border-warning: var(--color-orange-900);--border-info: var(--color-blue-900);--border-accent-blue: var(--color-blue-600);--border-accent-purple: var(--color-purple-900);--border-accent-green: var(--color-green-900);--border-accent-orange: var(--color-orange-900);--border-accent-red: var(--color-red-900);--border-chart-line: var(--color-gray-600);--icon-bold: var(--color-gray-800);--icon-subtle: var(--color-gray-600);--icon-subtleHover: var(--color-gray-700);--icon-subtleActive: var(--color-gray-800);--icon-disabled: var(--color-gray-500);--icon-strong-disabled: var(--color-gray-600);--icon-inverse-default: var(--color-gray-50);--icon-inverse-subtle: var(--color-gray-400);--icon-inverse-subtleHover: var(--color-gray-500);--icon-inverse-subtleActive: var(--color-gray-600);--icon-gray-subtler: #0F1A2A ;--icon-gray-subtler-hover: var(--color-gray-200);--icon-gray-subtler-active: var(--color-gray-300);--icon-gray-subtle: var(--color-gray-200);--icon-gray-subtle-hover: var(--color-gray-300);--icon-gray-subtle-active: var(--color-gray-400);--icon-gray-bold: var(--color-gray-800);--icon-gray-bold-hover: var(--color-gray-700);--icon-gray-bold-active: var(--color-gray-600);--icon-brand: var(--color-blue-900);--icon-success: var(--color-green-900);--icon-danger: var(--color-red-900);--icon-warning: var(--color-orange-900);--icon-info: var(--color-blue-900);--icon-link-default: var(--color-blue-900);--icon-link-hover: var(--color-blue-1000);--icon-link-active: var(--color-blue-1100);--icon-accent-blue: var(--color-blue-900);--icon-accent-blue-subtlest: var(--color-blue-600);--icon-accent-purple: var(--color-purple-900);--icon-accent-green: var(--color-blue-900);--icon-accent-orange: var(--color-orange-900);--icon-accent-red: var(--color-red-900);--icon-exercise-completed: #22C55E;--icon-checkbox-disabled: var(--color-black-300);--scrollbar-thumb: var(--color-gray-600);--shadow-inner-ring: var(--color-gray-800);--bg-admin-card-trainees: var(--color-blue-1100);--icon-admin-card-trainees: var(--color-blue-600);--border-admin-card-trainees: var(--color-blue-900);--bg-admin-card-plans: var(--color-purple-1100);--icon-admin-card-plans: var(--color-purple-600);--border-admin-card-plans: var(--color-purple-900);--bg-admin-card-exercises: var(--color-green-1200);--icon-admin-card-exercises: var(--color-green-600);--border-admin-card-exercises: var(--color-green-900);--status-pending-text: var(--color-orange-900);--status-pending-icon: var(--color-orange-900);--status-pending-bg: rgba(var(--color-orange-900-rgb), .1);--status-pending-border: rgba(var(--color-orange-900-rgb), .2);--GreetingHeader-Eyebrow_Text: var(--color-blue-700);--GreetingHeader-Avatar_Ring: rgba(52, 143, 244, .6);--GeminiQuoteBox-bg: rgba(30, 75, 138, .2);--GeminiQuoteBox-border: rgba(59, 130, 246, .2);--GeminiQuoteBox-icon: rgba(18, 39, 62, .1);--GeminiQuoteBox-text: rgba(219, 234, 254, .9);--AchievementStats-bg: #1E293B;--AchievementStats-text-primary: #FFFFFF;--AchievementStats-text-secondary: #94A3B8;--AchievementStats-icon: var(--color-blue-800);--AchievementStats-icon-bg: #1E4B8A;--AchievementStats-bg-badge: #10B981;--AchievementStats-text-badge: #6EE7B7;--HeroCard-btn-primary-bg: var(--color-blue-800);--HeroCard-btn-primary-text: #ffffff;--HeroCard-btn-outline-bg: rgba(84, 163, 246, .04);--HeroCard-btn-outline-border: rgba(255, 255, 255, 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#94A3B8;--SetInput-field-bg: #1E293B;--SetInput-field-border: #334155;--SetInput-field-focus: var(--color-blue-800);--SetInput-value-text: #F8FAFC;--SetInput-suffix-text: #94A3B8;--SetInput-add-btn-bg: #334155;--SetInput-add-btn-border: #475569;--SetInput-add-btn-text: #94A3B8;--SetInput-add-btn-icon: #94A3B8;--SetInput-pill-inactive-bg: #334155;--SetInput-pill-inactive-text: #94A3B8;--SetInput-pill-active-bg: #1379f3;--SetInput-pill-active-text: #ffffff;--SubmitBtn-bg: var(--color-blue-800);--SubmitBtn-text: #ffffff;--SubmitBtn-shadow: 0 8px 24px rgba(84, 163, 246, .4)}:root{--spacing-none: 0px;--spacing-xxxs: 2px;--spacing-xxs: 4px;--spacing-xs: 8px;--spacing-s: 12px;--spacing-m: 16px;--spacing-md: 20px;--spacing-l: 24px;--spacing-xl: 32px;--spacing-xlg: 40px;--spacing-xxl: 48px;--spacing-xxxl: 64px;--page-padding-mobile: 80px var(--spacing-md) 100px;--page-padding-exception: 56px var(--spacing-md) 100px;--spacing-section-s: 64px;--spacing-section-m: 80px;--spacing-section-l: 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-8px;--depth-negative-300: -12px;--depth-negative-400: -16px;--depth-negative-500: -32px;--depth-negative-600: -48px;--depth-negative-700: -56px;--depth-negative-800: -64px;--depth-negative-900: -72px;--depth-negative-1000: -80px;--depth-negative-1100: -88px;--depth-negative-1200: -96px;--shadow-xs: var(--depth-0) var(--depth-25) var(--depth-50) var(--depth-0) var(--color-black-100);--shadow-s: var(--depth-0) var(--depth-25) var(--depth-50) var(--depth-0) var(--color-black-200), 0px var(--depth-25) var(--depth-50) var(--depth-0) var(--color-black-100);--shadow-m: var(--depth-0) var(--depth-100) var(--depth-100) var(--depth-negative-25) var(--color-black-200), var(--depth-0) var(--depth-100) var(--depth-100) var(--depth-negative-25) var(--color-black-100);--shadow-l: var(--depth-0) var(--depth-200) var(--depth-200) var(--depth-negative-50) var(--color-black-200), var(--depth-0) var(--depth-100) var(--depth-200) var(--depth-negative-50) var(--color-black-100);--shadow-xl: var(--depth-0) var(--depth-500) var(--depth-600) var(--depth-negative-100) var(--color-black-200), var(--depth-0) var(--depth-300) var(--depth-300) var(--depth-negative-100) var(--color-black-100);--shadow-2xl: var(--depth-0) var(--depth-400) var(--depth-700) var(--depth-negative-200) var(--color-black-400);--duration-fast: .1s;--duration-normal: .2s;--duration-medium: .3s;--duration-slow: .5s;--ease-standard: ease;--ease-out: ease-out;--ease-in: ease-in;--interaction-card-hover-lift: translateY(calc(-2 * var(--depth-50)));--shadow-card-xs: var(--shadow-xs);--shadow-card-s: var(--shadow-s);--shadow-card-m: var(--shadow-m);--shadow-card-l: var(--shadow-l);--shadow-card-xl: var(--shadow-xl);--shadow-card-2xl: var(--shadow-2xl);--interaction-card-hover-shadow: var(--shadow-m);--interaction-card-hover-bg: var(--bg-surface-overlay);--interaction-card-transition: all var(--duration-medium) var(--ease-standard);--text-static-white-default: #ffffff;--text-static-white-secondary: #d5d5d5;--text-static-white-tertiary: #aaadb1;--bg-static-white-default: #ffffff;--bg-static-white-secondary: #d5d5d5;--bg-static-white-tertiary: #aaadb1;--icon-static-white-default: #ffffff;--icon-static-white-secondary: #d5d5d5;--icon-static-white-tertiary: #aaadb1;--border-static-white-default: #ffffff;--border-static-white-secondary: #d5d5d5;--border-static-white-tertiary: #aaadb1;--text-static-black-default: #1f2122;--text-static-black-secondary: #66696d;--text-static-black-tertiary: #909090;--bg-static-black-default: #1f2122;--bg-static-black-secondary: #66696d;--bg-static-black-tertiary: #909090;--bg-static-black-glass-100: rgba(255, 255, 255, .05);--bg-static-black-glass-200: rgba(255, 255, 255, .1);--bg-static-black-glass-300: rgba(255, 255, 255, .2);--bg-static-black-glass-400: rgba(255, 255, 255, .4);--bg-static-black-glass-500: rgba(255, 255, 255, .69);--bg-static-black-glass-600: rgba(255, 255, 255, .8);--bg-static-black-glass-700: rgba(255, 255, 255, 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var(--border-focus);outline-offset:2px}.button-icon--graySubtle{background-color:var(--bg-gray-subtler);color:var(--text-default);border:1px solid var(--border-subtle)}.button-icon--graySubtle:hover:not(:disabled){background-color:var(--bg-gray-subtlerHover)}.button-icon--graySubtle:active:not(:disabled){background-color:var(--bg-gray-subtlerActive)}.button-icon--graySubtle:focus-visible{outline:2px solid var(--border-focus);outline-offset:2px}.button-icon--ghost{background-color:transparent;color:var(--text-default);border:1px solid var(--border-subtle)}.button-icon--ghost:hover:not(:disabled){background-color:var(--bg-gray-subtler)}.button-icon--ghost:active:not(:disabled){background-color:var(--bg-gray-subtle)}.button-icon--ghost:focus-visible{outline:2px solid 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1000px var(--bg-input-default) inset;-webkit-text-fill-color:var(--text-default);transition:background-color 5000s ease-in-out 0s}.checkbox-container{display:inline-flex;flex-direction:column;gap:var(--spacing-xxs)}.checkbox-label{display:inline-flex;align-items:flex-start;gap:var(--spacing-xs);cursor:pointer;-webkit-user-select:none;user-select:none;position:relative}.checkbox-container--disabled .checkbox-label{cursor:not-allowed;color:var(--text-disabled)}.checkbox:disabled+.checkbox-box{background-color:var(--bg-ghost);border-color:var(--icon-checkbox-disabled)}.checkbox{position:absolute;opacity:0;width:0;height:0;pointer-events:none}.checkbox-box{display:inline-flex;align-items:center;justify-content:center;width:calc(var(--sizing-icon-small) + var(--spacing-xxs));height:calc(var(--sizing-icon-small) + var(--spacing-xxs));min-width:calc(var(--sizing-icon-small) + var(--spacing-xxs));border:var(--spacing-xxxs) solid var(--icon-subtle);border-radius:var(--corners-s);background-color:var(--bg-input-default);transition:all .2s ease-in-out;position:relative;margin-top:var(--spacing-xxxs)}.checkbox-icon{opacity:0;transform:scale(.8);transition:all .2s ease-in-out;color:var(--text-inverse-default)}.checkbox-label:hover .checkbox:not(:checked)+.checkbox-box:not(.checkbox-container--disabled .checkbox-box){background-color:var(--bg-input-hover);border-color:var(--border-subtler)}.checkbox:focus-visible+.checkbox-box{border-color:var(--border-focus);box-shadow:0 0 0 3px color-mix(in srgb,var(--border-focus) 10%,transparent)}.checkbox:checked+.checkbox-box{background-color:var(--bg-brand-default);border-color:var(--bg-brand-default)}.checkbox:checked+.checkbox-box .checkbox-icon--check{opacity:1;transform:scale(1)}.checkbox--indeterminate+.checkbox-box{background-color:var(--bg-brand-default);border-color:var(--bg-brand-default)}.checkbox--indeterminate+.checkbox-box .checkbox-icon--indeterminate{opacity:1;transform:scale(1)}.checkbox--error+.checkbox-box{border-color:var(--border-danger)}.checkbox--error:checked+.checkbox-box,.checkbox--error.checkbox--indeterminate+.checkbox-box{background-color:var(--bg-danger-default);border-color:var(--bg-danger-default)}.checkbox--error:focus-visible+.checkbox-box{border-color:var(--border-danger);box-shadow:0 0 0 3px color-mix(in srgb,var(--border-danger) 10%,transparent)}.checkbox-container--disabled .checkbox-box{background-color:var(--bg-gray-subtler);border-color:var(--border-subtle);cursor:not-allowed}.checkbox-container--disabled .checkbox:checked+.checkbox-box,.checkbox-container--disabled .checkbox--indeterminate+.checkbox-box{background-color:var(--bg-gray-subtle);border-color:var(--border-subtle)}.checkbox-text{font-family:var(--font-family-sans);font-size:var(--font-size-300);font-weight:var(--font-weight-regular);line-height:var(--line-height-m);color:var(--text-default)}.checkbox:checked~.checkbox-text{font-weight:var(--font-weight-semibold)}.checkbox-label:hover .checkbox:checked~.checkbox-text{color:var(--text-secondary)}.checkbox-container--disabled .checkbox-text{color:var(--text-strong-disabled)}.checkbox-helper{display:block;font-family:var(--font-family-sans);font-size:var(--font-size-100);font-weight:var(--font-weight-regular);line-height:var(--line-height-xxs);color:var(--text-tertiary);margin-left:calc(var(--sizing-icon-small) + var(--spacing-m))}.checkbox-container--error .checkbox-helper{color:var(--text-danger)}.badge{display:inline-flex;align-items:center;justify-content:center;font-family:var(--font-family-sans);font-weight:var(--font-weight-semibold);border-radius:var(--corners-round);white-space:nowrap;-webkit-user-select:none;user-select:none;vertical-align:middle}.badge--large{height:var(--sizing-component-small);padding:var(--spacing-none) var(--spacing-s);gap:var(--spacing-xs);font-size:var(--font-size-200);line-height:var(--line-height-xs);letter-spacing:0}.badge--large.badge--with-icon{padding:var(--spacing-none) var(--spacing-s) var(--spacing-none) var(--spacing-xs)}.badge--small{height:var(--sizing-component-xSmall);padding:var(--spacing-none) var(--spacing-s);gap:var(--spacing-xxs);font-size:var(--font-size-100);line-height:var(--line-height-xxs);letter-spacing:.24px}.badge--small.badge--with-icon{padding:var(--spacing-none) var(--spacing-s) var(--spacing-none) var(--spacing-xs)}.badge--type-gray{background-color:var(--bg-gray-subtle);color:var(--text-default)}.badge--type-grayBold{background-color:var(--bg-gray-bold);color:var(--text-inverse-default)}.badge--type-blue,.badge--type-brand{background-color:var(--bg-brand-subtlest);color:var(--text-brand-default)}.badge--type-purple{background-color:var(--bg-accent-purple-subtlest);color:var(--text-accent-purple)}.badge--type-new{background-color:var(--bg-accent-purple-subtlest, #F4F0FF);color:var(--text-accent-purple, #6E41E2)}.badge--type-green{background-color:var(--bg-success-subtlest);color:var(--text-success)}.badge--type-red{background-color:var(--bg-danger-subtlest);color:var(--text-danger)}.badge--type-orange{background-color:var(--bg-warning-subtlest);color:var(--text-warning)}.badge__icon{display:inline-flex;align-items:center;justify-content:center;color:currentColor;flex-shrink:0}.badge--large .badge__icon{width:var(--sizing-icon-base);height:var(--sizing-icon-base);font-size:var(--sizing-icon-base)}.badge--small .badge__icon{width:var(--sizing-icon-small);height:var(--sizing-icon-small);font-size:var(--sizing-icon-small)}.badge__content{display:inline-flex;align-items:center}.card{display:flex;flex-direction:column;border-radius:var(--corners-l);overflow:hidden;transition:all .2s ease-in-out,background-color .2s ease;border:1px solid var(--border-subtle);background:var(--bg-surface-raised)}.card--simpleNoIcon{width:350px}.card--simpleTopIcon{width:350px;min-height:256px}.card--simpleLeftIcon{width:350px;min-height:200px}.card--account{width:350px;min-height:156px}.card--thumbnailH{width:500px;min-height:184px}.card--thumbnailV{width:250px;min-height:356px}.card--imageH1,.card--imageH2{width:700px;min-height:250px}.card--imageV1{width:350px;min-height:478px}.card--imageV2{width:350px;min-height:510px}.card--thumbnailV,.card--imageH2,.card--imageV1,.card--imageV2{border-radius:var(--corners-ring)}.card--elevated{box-shadow:var(--shadow-card-s);transition:var(--interaction-card-transition),background-color .2s 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.card__body{display:flex;flex-direction:column;align-items:flex-start;gap:var(--spacing-s)}.card--simpleTopIcon.card--icon-left .card__body,.card--simpleLeftIcon.card--icon-left .card__body{display:flex;flex-direction:row;align-items:flex-start;gap:var(--spacing-m)}.card__simple-icon{display:inline-flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:var(--corners-round);background:var(--bg-brand-subtlest);color:var(--text-brand-default);flex-shrink:0}.card__text{display:flex;flex-direction:column;gap:var(--spacing-xxs);flex:1;width:100%}.card__action{margin-top:var(--spacing-m)}.card__action-slot{width:100%;height:32px;border-radius:var(--corners-m);background:var(--bg-brand-subtlest);border:1px solid var(--border-brand);display:inline-flex;align-items:center;justify-content:center;font-family:var(--font-family-sans);font-size:var(--font-size-100);font-weight:var(--font-weight-bold);line-height:var(--line-height-xxs);color:var(--text-brand-default)}.card__title{font-family:var(--font-family-sans);font-size:var(--font-size-400);font-weight:var(--font-weight-bold);line-height:var(--line-height-m);color:var(--text-default);margin:0}.card__title--center{text-align:center}.card__description{font-family:var(--font-family-sans);font-size:var(--font-size-300);font-weight:var(--font-weight-regular);line-height:var(--line-height-m);color:var(--text-secondary);margin:0}.card__description--center{text-align:center}.card__footer{padding:var(--spacing-l);border-top:1px solid var(--border-subtle)}.card__image-container{position:relative;overflow:hidden;background-color:var(--bg-gray-subtler)}.card--thumbnailH .card__image-container,.card--thumbnailV .card__image-container{width:80px;height:80px;border-radius:var(--corners-s)}.card--imageH1 .card__image-container{width:300px;height:286px;flex-shrink:0}.card--imageH2 .card__image-container{width:288px;height:286px;flex-shrink:0}.card--imageV1 .card__image-container{width:100%;height:250px}.card--imageV2 .card__image-container{width:100%;height:282px}.card--imageH2 .card__image-container,.card--imageV2 .card__image-container{padding:var(--spacing-m);background-color:transparent}.card--imageH2 .card__image,.card--imageV2 .card__image{border-radius:var(--corners-m)}.card__content--imageH .card__body,.card__content--imageV .card__body{display:flex;flex-direction:column;justify-content:center}.card__image{width:100%;height:100%;object-fit:cover;display:block}.card--thumbnailH .card__body,.card--thumbnailV .card__body{padding:0}.card--imageH1 .card__body,.card--imageH2 .card__body{padding:37px var(--spacing-l)}.card--imageV1 .card__body{padding:var(--spacing-l)}.card--imageV2 .card__body{padding:var(--spacing-xxs) var(--spacing-l) var(--spacing-l)}@media(max-width:640px){.card__content--imageH{flex-direction:column}.card--imageH1 .card__image-container,.card--imageH2 .card__image-container{width:100%;height:200px}}.avatar{display:inline-flex;align-items:center;justify-content:center;border-radius:50%;overflow:hidden;position:relative;flex-shrink:0;-webkit-user-select:none;user-select:none;background-color:var(--bg-gray-subtle)}.avatar--small{width:16px;height:16px}.avatar--medium{width:24px;height:24px}.avatar--large{width:var(--sizing-component-base);height:var(--sizing-component-base);overflow:visible}.avatar__image{width:100%;height:100%;object-fit:cover;display:block;border-radius:50%}.avatar--initial{background:linear-gradient(135deg,var(--bg-brand-default) 0%,var(--bg-brand-hover) 100%);color:var(--text-inverse-default)}.avatar__initial{font-family:var(--font-family-sans);font-weight:var(--font-weight-semiBold);color:var(--text-inverse-default);text-transform:uppercase}.avatar--small .avatar__initial{font-size:var(--font-size-100);line-height:var(--line-height-xxs)}.avatar--medium .avatar__initial{font-size:var(--font-size-200);line-height:var(--line-height-xs)}.avatar--large .avatar__initial{font-size:var(--font-size-300);line-height:var(--line-height-m)}.avatar--business{color:var(--text-inverse-default)}.avatar--business.avatar--purple{background:linear-gradient(135deg,#9333ea,#7e22ce)}.avatar--business.avatar--green{background:linear-gradient(135deg,#16a34a,#15803d)}.avatar--business.avatar--orange{background:linear-gradient(135deg,#ea580c,#c2410c)}.avatar--business.avatar--red{background:linear-gradient(135deg,#dc2626,#b91c1c)}.avatar--business.avatar--blue{background:linear-gradient(135deg,var(--bg-brand-default) 0%,var(--bg-brand-hover) 100%)}.avatar__icon{display:inline-flex;align-items:center;justify-content:center;width:100%;height:100%}.avatar--small .avatar__icon svg{width:var(--sizing-icon-small);height:var(--sizing-icon-small)}.avatar--medium .avatar__icon svg{width:calc(var(--sizing-icon-small) + var(--spacing-xxs));height:calc(var(--sizing-icon-small) + var(--spacing-xxs))}.avatar--large .avatar__icon svg{width:var(--sizing-icon-base);height:var(--sizing-icon-base)}.avatar__status{position:absolute;bottom:0;right:0;width:var(--spacing-s);height:var(--spacing-s);border-radius:50%;border:2px solid var(--bg-surface-default);box-sizing:border-box;z-index:1}.avatar--small .avatar__status{width:8px;height:8px;border-width:1.5px}.avatar--medium .avatar__status{width:var(--spacing-s);height:var(--spacing-s);border-width:2px}.avatar--large .avatar__status{width:var(--sizing-icon-small);height:var(--sizing-icon-small);border-width:2px}.avatar__status--online{background-color:var(--bg-success-default)}.avatar__status--offline{background-color:var(--bg-gray-subtle)}.avatar__notification{position:absolute;top:0;right:0;width:var(--sizing-icon-small);height:var(--sizing-icon-small);border-radius:50%;background:var(--bg-danger-default);color:var(--text-inverse-default);display:inline-flex;align-items:center;justify-content:center;font-family:var(--font-family-sans);font-size:var(--font-size-100);font-weight:var(--font-weight-semiBold);line-height:var(--line-height-xxs);border:2px solid var(--bg-surface-default);box-sizing:border-box;transform:translate(25%,-25%)}.avatar-group{display:inline-flex;align-items:center}.avatar-group .avatar{margin-left:calc(var(--spacing-xs) * -1);border:var(--spacing-xxxs) solid var(--bg-surface-default)}.avatar-group .avatar:first-child{margin-left:0}.avatar-group .avatar:hover{z-index:1;transform:translateY(calc(var(--spacing-xxxs) * -1));transition:transform .2s ease-in-out}.menu-row-base{display:flex;align-items:center;width:100%;height:var(--sizing-component-base);padding:0 var(--spacing-s);background-color:var(--bg-menu-bold-neutral);border:none;border-radius:var(--corners-m);cursor:pointer;text-align:left;transition:background-color .15s ease;-webkit-tap-highlight-color:transparent;user-select:none;-webkit-user-select:none;touch-action:manipulation;color:var(--text-default);font-family:var(--font-family-sans);font-size:var(--font-size-300);line-height:var(--line-height-m);font-weight:var(--font-weight-regular)}.menu-row-base:not(.menu-row-person):hover{background-color:var(--bg-menu-bold-neutral-hover)}.menu-row-base:not(.menu-row-person):active,.menu-row-base:not(.menu-row-person).active{background-color:var(--bg-menu-bold-neutral-active)!important;transition:none!important}.menu-row-base:not(.menu-row-person).selected{background-color:var(--bg-menu-bold-neutral-active)}.menu-row-person:hover,.menu-row-person:active,.menu-row-person.selected{background-color:var(--bg-menu-bold-neutral)}.menu-row-base:disabled{background-color:var(--bg-menu-bold-neutral-disabled);cursor:not-allowed}.menu-row-base:focus-visible{outline:2px solid var(--border-focus);outline-offset:-2px}.menu-row-simple__label{flex:1;text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.menu-row-simple__chevron{margin-left:var(--spacing-xs);color:var(--icon-subtle);font-size:var(--sizing-icon-small);flex-shrink:0}.menu-row-with-icon__icon{display:inline-flex;align-items:center;justify-content:center;width:var(--sizing-icon-base);height:var(--sizing-icon-base);color:var(--icon-bold);flex-shrink:0}.menu-row-with-icon__label{flex:1;margin-left:var(--spacing-s);text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.menu-row-with-icon__chevron{margin-left:var(--spacing-xs);color:var(--icon-subtle);font-size:var(--sizing-icon-small);flex-shrink:0}.menu-row-detail{align-items:flex-start!important;height:56px!important;padding-top:var(--spacing-xs)!important;padding-bottom:var(--spacing-xs)!important;gap:var(--spacing-s)}.menu-row-detail__icon{width:var(--sizing-icon-base);height:var(--sizing-icon-base);font-size:var(--sizing-icon-base);color:var(--icon-bold);flex-shrink:0;margin-top:2px}.menu-row-detail__text-content{display:flex;flex-direction:column;gap:var(--spacing-xxxs);flex:1;min-width:0}.menu-row-detail__text-content--no-icon{margin-left:0}.menu-row-detail__label{font-family:var(--font-family-sans);font-size:var(--font-size-200);font-weight:var(--font-weight-medium);line-height:var(--line-height-xs);color:var(--text-default)}.menu-row-detail__description{font-family:var(--font-family-sans);font-size:var(--font-size-100);font-weight:var(--font-weight-regular);line-height:var(--line-height-xxs);color:var(--text-secondary)}.menu-divider{width:100%;height:1px;background-color:var(--border-subtle);margin:var(--spacing-xxs) 0;border:none}.menu-row-person{padding:var(--spacing-s) var(--spacing-s) var(--spacing-xxs) var(--spacing-s)!important;height:auto!important}.menu-row-person__content{display:flex;align-items:center;gap:var(--spacing-m);width:100%;height:40px}.menu-row-person__avatar{flex-shrink:0}.menu-row-person__info{display:flex;flex-direction:column;gap:var(--spacing-xxxs);flex:1;min-width:0;height:36px;justify-content:center}.menu-row-person__name{font-family:var(--font-family-sans);font-size:var(--font-size-200);font-weight:var(--font-weight-medium);line-height:var(--line-height-xs);color:var(--text-default)}.menu-row-person__email{font-family:var(--font-family-sans);font-size:var(--font-size-100);font-weight:var(--font-weight-regular);line-height:var(--line-height-xxs);color:var(--text-secondary)}.menu-row-logout{color:var(--text-danger);gap:var(--spacing-s)}.menu-row-logout__icon{display:inline-flex;align-items:center;justify-content:center;width:var(--sizing-icon-base);height:var(--sizing-icon-base);color:var(--icon-danger);flex-shrink:0}.menu-row-logout__label{flex:1;text-overflow:ellipsis;white-space:nowrap;overflow:hidden}.menu-new{display:flex;flex-direction:column;min-width:250px;max-width:300px;padding:var(--spacing-xxs);background-color:var(--bg-surface-raised);border:1px solid var(--border-subtle);border-radius:var(--corners-l);box-shadow:0 4px 12px #0000001a;gap:var(--spacing-xxxs);overflow-y:visible;overflow-x:hidden}.menu-new--submenu{margin-left:4px}.menu-new--scrollable{overflow-y:auto!important;overflow-x:hidden!important;scrollbar-width:thin;scrollbar-color:var(--bg-gray-subtle) var(--bg-surface-default)}.menu-new--scrollable::-webkit-scrollbar{width:var(--scrollbar-size);height:var(--scrollbar-size)}.menu-new--scrollable::-webkit-scrollbar-button{display:none}.menu-new--scrollable::-webkit-scrollbar-track{background:var(--bg-surface-default);border-radius:var(--scrollbar-radius)}.menu-new--scrollable::-webkit-scrollbar-thumb{background:var(--bg-gray-subtle);border-radius:var(--scrollbar-radius)}.menu-new--scrollable::-webkit-scrollbar-thumb:hover{background:var(--bg-gray-subtleHover)}@media(prefers-color-scheme:dark){.menu-new--scrollable{scrollbar-color:var(--bg-gray-subtle) var(--bg-surface-default)}}.select-container{display:inline-flex;flex-direction:column;gap:var(--spacing-xs);min-width:300px;position:relative}.select-container--full-width{width:100%}.select-wrapper{position:relative;display:inline-flex;align-items:center;background-color:var(--bg-input-default);border:1px solid var(--border-input);border-radius:var(--corners-m);height:var(--sizing-component-medium);transition:all .2s ease-in-out;cursor:pointer}.select-wrapper:hover:not(.select-wrapper--disabled){background-color:var(--bg-input-hover);border-color:var(--border-subtler)}.select-wrapper--error{border-color:var(--border-danger)}.select-wrapper--error:has(:focus-visible){border-color:var(--border-danger);outline:2px solid var(--border-danger);outline-offset:2px;box-shadow:0 0 0 4px color-mix(in srgb,var(--border-danger) 15%,transparent)}.select-wrapper--open:not(.select-wrapper--disabled):not(.select-wrapper--error){border-color:var(--border-focus);outline:2px solid var(--border-focus);outline-offset:2px;box-shadow:0 0 0 4px color-mix(in srgb,var(--border-focus) 15%,transparent)}.select-wrapper--disabled{background-color:var(--bg-neutral-disabled);border-color:var(--border-subtle);cursor:not-allowed}.select-wrapper--disabled .select-trigger{color:var(--text-disabled)}.select-trigger{flex:1;font-family:var(--font-family-sans);font-size:var(--font-size-200);font-weight:var(--font-weight-regular);line-height:var(--line-height-xs);color:var(--text-default);background:transparent;border:none;outline:none;padding:0 var(--spacing-s);padding-right:calc(var(--spacing-s) + var(--sizing-icon-small) + var(--spacing-s));height:100%;width:100%;cursor:pointer;text-align:left;min-width:0}.select-trigger:disabled{cursor:not-allowed;color:var(--text-disabled)}.select-trigger__value{display:block;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.select-trigger__value--placeholder{color:var(--text-tertiary)}.select__icon{position:absolute;right:var(--spacing-s);top:50%;transform:translateY(-50%);display:inline-flex;align-items:center;justify-content:center;width:var(--sizing-icon-small);height:var(--sizing-icon-small);color:var(--icon-bold);pointer-events:none;transition:transform .2s ease-in-out;z-index:1}.select-wrapper--open .select__icon{transform:translateY(-50%) rotate(180deg)}.select__icon svg{width:100%;height:100%}.select-wrapper--error .select__icon{color:var(--icon-danger)}.select-wrapper--disabled .select__icon{color:var(--icon-disabled)}.select-trigger:focus+.select__icon{color:var(--icon-bold)}.select-menu{position:absolute;top:calc(100% + var(--spacing-xxs));left:0;width:100%;z-index:20}.select-menu .menu-new{width:100%;min-width:100%;max-width:100%}.select-menu--max-items-6 .menu-new{max-height:192px;overflow-y:auto}.textarea-container{display:inline-flex;flex-direction:column;gap:var(--spacing-xxs);min-width:100%;max-width:100%}.textarea-container--full-width{width:100%}.textarea-wrapper{display:flex;background-color:var(--bg-input-default);border:1px solid var(--border-input);border-radius:var(--corners-m);padding:var(--spacing-s);transition:all .2s ease-in-out;position:relative}.textarea-wrapper:hover:not(.textarea-wrapper--disabled){background-color:var(--bg-input-hover);border-color:var(--border-subtler)}.textarea-wrapper:has(:focus-visible):not(.textarea-wrapper--disabled):not(.textarea-wrapper--error){border-color:var(--border-focus);box-shadow:0 0 0 3px color-mix(in srgb,var(--border-focus) 10%,transparent)}.textarea-wrapper--error{border-color:var(--border-danger)}.textarea-wrapper--error:has(:focus-visible){border-color:var(--border-danger);box-shadow:0 0 0 3px color-mix(in srgb,var(--border-danger) 10%,transparent)}.textarea-wrapper--disabled{background-color:var(--bg-neutral-disabled);border-color:var(--border-subtle);cursor:not-allowed}.textarea-wrapper--disabled .textarea{color:var(--text-disabled)}.textarea{flex:1;font-family:var(--font-family-sans);font-size:var(--font-size-200);font-weight:var(--font-weight-regular);line-height:var(--line-height-m);color:var(--text-default);background:transparent;border:none;outline:none;padding:0;resize:vertical;min-height:calc(var(--spacing-xxl) + var(--spacing-xxl));width:100%}.textarea--auto-resize{resize:none;overflow:hidden}.textarea::placeholder{color:var(--text-tertiary)}.textarea:disabled{cursor:not-allowed;color:var(--text-disabled);resize:none}.textarea-footer{display:flex;justify-content:space-between;align-items:flex-start;gap:var(--spacing-s);margin-top:var(--spacing-xxs)}.textarea-footer .input-hint{margin-top:0;align-items:center;flex:1}.textarea-count{display:inline-block;font-family:var(--font-family-sans);font-size:var(--font-size-100);font-weight:var(--font-weight-regular);line-height:var(--line-height-xxs);color:var(--text-tertiary);white-space:nowrap;flex-shrink:0}.textarea::-webkit-scrollbar{width:var(--scrollbar-size)}.textarea::-webkit-scrollbar-track{background:var(--scrollbar-track);border-radius:var(--scrollbar-radius)}.textarea::-webkit-scrollbar-thumb{background:var(--scrollbar-thumb);border-radius:var(--scrollbar-radius)}.textarea::-webkit-scrollbar-thumb:hover{background:var(--scrollbar-thumb)}.textarea{scrollbar-width:thin;scrollbar-color:var(--scrollbar-thumb) var(--scrollbar-track)}.radio-container{display:inline-flex;flex-direction:column;gap:var(--spacing-xxs)}.radio-label{display:inline-flex;align-items:flex-start;gap:var(--spacing-xs);cursor:pointer;-webkit-user-select:none;user-select:none;position:relative}.radio-container--disabled .radio-label{cursor:not-allowed;color:var(--text-disabled)}.radio:disabled+.radio-circle{background-color:var(--bg-neutral-disabled);border-color:var(--border-subtle)}.radio{position:absolute;opacity:0;width:0;height:0;pointer-events:none}.radio-button{display:inline-flex;align-items:center;justify-content:center;width:calc(var(--sizing-icon-small) + var(--spacing-xxs));height:calc(var(--sizing-icon-small) + var(--spacing-xxs));min-width:calc(var(--sizing-icon-small) + var(--spacing-xxs));border:var(--spacing-xxxs) solid var(--border-input);border-radius:50%;background-color:var(--bg-input-default);transition:all .2s ease-in-out;position:relative;margin-top:var(--spacing-xxxs)}.radio-dot{width:calc(var(--spacing-s) - var(--spacing-xxxs));height:calc(var(--spacing-s) - var(--spacing-xxxs));border-radius:50%;background-color:var(--text-inverse-default);opacity:0;transform:scale(0);transition:all .2s ease-in-out}.radio-label:hover .radio:not(:checked)+.radio-button:not(.radio-container--disabled .radio-button){background-color:var(--bg-input-hover);border-color:var(--border-subtler)}.radio:focus-visible+.radio-button{border-color:var(--border-focus);box-shadow:0 0 0 3px color-mix(in srgb,var(--border-focus) 10%,transparent)}.radio:checked+.radio-button{background-color:var(--bg-brand-default);border-color:var(--bg-brand-default)}.radio:checked+.radio-button .radio-dot{opacity:1;transform:scale(1)}.radio--error+.radio-button{border-color:var(--border-danger)}.radio--error:checked+.radio-button{background-color:var(--bg-danger-default);border-color:var(--bg-danger-default)}.radio--error:focus-visible+.radio-button{border-color:var(--border-danger);box-shadow:0 0 0 3px color-mix(in srgb,var(--border-danger) 10%,transparent)}.radio-container--disabled .radio-button{background-color:var(--bg-gray-subtler);border-color:var(--border-subtle);cursor:not-allowed}.radio-container--disabled .radio:checked+.radio-button{background-color:var(--bg-gray-subtle);border-color:var(--border-subtle)}.radio-text{font-family:var(--font-family-sans);font-size:var(--font-size-300);font-weight:var(--font-weight-regular);line-height:var(--line-height-m);color:var(--text-default)}.radio:checked~.radio-button~.radio-text{font-weight:var(--font-weight-semibold)}.radio-label:hover .radio:checked~.radio-button~.radio-text{color:var(--text-secondary)}.radio-container--disabled .radio-text{color:var(--text-disabled)}.radio-helper{display:block;font-family:var(--font-family-sans);font-size:var(--font-size-100);font-weight:var(--font-weight-regular);line-height:var(--line-height-xxs);color:var(--text-tertiary);margin-left:calc(var(--sizing-icon-small) + var(--spacing-m))}.radio-container--error .radio-helper{color:var(--text-danger)}.radio-group{display:flex;flex-direction:column;gap:var(--spacing-s)}.radio-group__label{font-family:var(--font-family-sans);font-size:var(--font-size-200);font-weight:var(--font-weight-medium);line-height:var(--line-height-xs);color:var(--text-default);margin-bottom:var(--spacing-xxs)}.radio-group__options{display:flex;gap:var(--spacing-m)}.radio-group--vertical .radio-group__options{flex-direction:column;gap:var(--spacing-m)}.radio-group--horizontal .radio-group__options{flex-direction:row;flex-wrap:wrap;gap:var(--spacing-m)}.radio-group__error{display:block;font-family:var(--font-family-sans);font-size:var(--font-size-100);font-weight:var(--font-weight-regular);line-height:var(--line-height-xxs);color:var(--text-danger);margin-top:var(--spacing-xxs)}.toggle-container{display:inline-flex;flex-direction:column;gap:var(--spacing-xxs)}.toggle-label{display:inline-flex;align-items:center;gap:var(--spacing-xs);cursor:pointer;-webkit-user-select:none;user-select:none;position:relative}.toggle-label--left{flex-direction:row-reverse}.toggle-label--right{flex-direction:row}.toggle-container--disabled .toggle-label{cursor:not-allowed;color:var(--text-disabled)}.toggle:disabled+.toggle-track{background-color:var(--bg-neutral-disabled)}.toggle{position:absolute;opacity:0;width:0;height:0;pointer-events:none}.toggle-track{position:relative;display:inline-flex;align-items:center;border-radius:var(--corners-round);background-color:var(--bg-gray-subtle);transition:all .2s ease-in-out;flex-shrink:0}.toggle--small+.toggle-track{width:calc(var(--sizing-component-small) + var(--spacing-xxs));height:calc(var(--sizing-icon-small) + var(--spacing-xxs));padding:var(--spacing-xxxs);--toggle-thumb-translate: var(--sizing-icon-small)}.toggle--medium+.toggle-track{width:calc(var(--sizing-component-base) + var(--spacing-xxs));height:var(--sizing-component-xSmall);padding:var(--spacing-xxxs);--toggle-thumb-translate: calc(var(--sizing-icon-small) + var(--spacing-xxs))}.toggle--large+.toggle-track{width:calc(var(--sizing-component-large) + var(--spacing-xxs));height:calc(var(--sizing-component-xSmall) + var(--spacing-xxs));padding:calc(var(--spacing-xxxs) + 1px);--toggle-thumb-translate: var(--sizing-icon-base)}.toggle-thumb{display:block;border-radius:50%;background-color:var(--bg-surface-default);box-shadow:0 1px 3px #0000001a,0 1px 2px #0000000f;transition:all .2s ease-in-out}.toggle--small+.toggle-track .toggle-thumb{width:var(--sizing-icon-small);height:var(--sizing-icon-small)}.toggle--medium+.toggle-track .toggle-thumb{width:calc(var(--sizing-icon-small) + var(--spacing-xxs));height:calc(var(--sizing-icon-small) + var(--spacing-xxs))}.toggle--large+.toggle-track .toggle-thumb{width:calc(var(--sizing-icon-base) - var(--spacing-xxxs));height:calc(var(--sizing-icon-base) - var(--spacing-xxxs))}.toggle-label:hover .toggle:not(:checked)+.toggle-track:not(.toggle-container--disabled .toggle-track){background-color:var(--bg-gray-subtleHover)}.toggle:focus-visible+.toggle-track{box-shadow:0 0 0 3px color-mix(in srgb,var(--border-focus) 10%,transparent);outline:2px solid var(--border-focus);outline-offset:2px}.toggle:checked+.toggle-track{background-color:var(--bg-brand-default)}.toggle--small:checked+.toggle-track .toggle-thumb{transform:translate(var(--toggle-thumb-translate))}.toggle--medium:checked+.toggle-track .toggle-thumb{transform:translate(var(--toggle-thumb-translate))}.toggle--large:checked+.toggle-track .toggle-thumb{transform:translate(var(--toggle-thumb-translate))}.toggle--error+.toggle-track{background-color:var(--bg-danger-subtlest)}.toggle--error:checked+.toggle-track{background-color:var(--bg-danger-default)}.toggle--error:focus-visible+.toggle-track{box-shadow:0 0 0 3px color-mix(in srgb,var(--border-danger) 10%,transparent);outline-color:var(--border-danger)}.toggle-container--disabled .toggle-track{background-color:var(--bg-gray-subtler);cursor:not-allowed}.toggle-container--disabled .toggle:checked+.toggle-track{background-color:var(--bg-neutral-disabled)}.toggle-text{font-family:var(--font-family-sans);font-size:var(--font-size-300);font-weight:var(--font-weight-regular);line-height:var(--line-height-xs);color:var(--text-default)}.toggle:checked~.toggle-track~.toggle-text{font-weight:var(--font-weight-semibold)}.toggle-label--left:has(.toggle:checked) .toggle-text{font-weight:var(--font-weight-semibold)}.toggle-label:hover .toggle:checked~.toggle-track~.toggle-text{color:var(--text-secondary)}.toggle-label--left:hover:has(.toggle:checked) .toggle-text{color:var(--text-secondary)}.toggle-label--small .toggle-text{font-size:var(--font-size-100);line-height:var(--line-height-xxs)}.toggle-label--large .toggle-text{font-size:var(--font-size-300);line-height:var(--line-height-m)}.toggle-container--disabled .toggle-text{color:var(--text-disabled)}.toggle-helper{display:block;font-family:var(--font-family-sans);font-size:var(--font-size-100);font-weight:var(--font-weight-regular);line-height:var(--line-height-xxs);color:var(--text-tertiary);margin-left:calc(var(--sizing-component-large) + var(--spacing-xxs))}.toggle-label--left~.toggle-helper{margin-left:0;margin-right:calc(var(--sizing-component-large) + var(--spacing-xxs));text-align:right}.toggle-container--error .toggle-helper{color:var(--text-danger)}@keyframes toggle-on{0%{transform:translate(0) scale(1)}50%{transform:translate(0) scale(.9)}to{transform:translate(var(--toggle-thumb-translate)) scale(1)}}@keyframes toggle-off{0%{transform:translate(var(--toggle-thumb-translate)) scale(1)}50%{transform:translate(var(--toggle-thumb-translate)) scale(.9)}to{transform:translate(0) scale(1)}}.toggle:checked+.toggle-track .toggle-thumb{animation:toggle-on .2s ease-in-out}.toggle:not(:checked)+.toggle-track .toggle-thumb{animation:toggle-off .2s ease-in-out}.alert{width:100%;border-radius:var(--corners-m);padding:var(--spacing-m);display:flex;flex-direction:column;gap:var(--spacing-s)}.alert--small{padding:var(--spacing-m);gap:0}.alert__header{display:flex;align-items:flex-start;gap:var(--spacing-s);min-height:24px}.alert__icon{width:var(--sizing-icon-base);height:var(--sizing-icon-base);font-size:var(--sizing-icon-base);flex-shrink:0;color:currentColor}.alert__title{flex:1;font-family:var(--font-family-sans);color:var(--text-default)}.alert--large .alert__title{font-size:var(--font-size-400);line-height:var(--line-height-m);font-weight:var(--font-weight-bold)}.alert--small .alert__title{font-size:var(--font-size-300);line-height:var(--line-height-m);font-weight:var(--font-weight-regular)}.alert__close{border:0;background:transparent;cursor:pointer;width:var(--sizing-icon-base);height:var(--sizing-icon-base);font-size:var(--sizing-icon-base);line-height:1;display:inline-flex;align-items:center;justify-content:center;color:var(--icon-subtle);border-radius:var(--corners-s)}.alert__close:hover{background:color-mix(in srgb,var(--icon-subtle) 10%,transparent)}.alert__message{font-family:var(--font-family-sans);font-size:var(--font-size-200);line-height:var(--line-height-xs);font-weight:var(--font-weight-regular);color:var(--text-subtle)}.alert--info{background:var(--bg-brand-subtlest);border:1px solid var(--border-brand)}.alert--info .alert__icon{color:var(--icon-brand)}.alert--success{background:var(--bg-success-subtlest);border:1px solid var(--border-success)}.alert--success .alert__icon{color:var(--icon-success)}.alert--warning{background:var(--bg-warning-subtlest);border:1px solid var(--border-warning)}.alert--warning .alert__icon{color:var(--icon-warning)}.alert--error{background:var(--bg-danger-subtlest);border:1px solid var(--border-danger)}.alert--error .alert__icon{color:var(--icon-danger)}.placeholder{border-radius:var(--corners-m);background:var(--bg-brand-subtlest);border:1px dashed var(--border-brand);display:inline-flex;align-items:center;justify-content:center;font-family:var(--font-family-sans);font-size:var(--font-size-100);font-weight:var(--font-weight-bold);line-height:var(--line-height-xxs);color:var(--text-brand-default);box-sizing:border-box}.placeholder--small{height:32px;min-width:0;width:100%}.placeholder--large{height:40px;width:350px}.password-input-container{position:relative;display:inline-block;width:100%}.password-input-container .input-container{width:100%}.password-input-container .input-wrapper{padding-right:48px}.password-toggle{position:absolute;right:var(--spacing-s);top:calc(var(--spacing-xxs) + 18px + var(--spacing-xxs) + calc(var(--sizing-component-large) / 2));transform:translateY(-50%);background:transparent;border:none;padding:var(--spacing-xxs);cursor:pointer;display:flex;align-items:center;justify-content:center;color:var(--icon-subtle);border-radius:var(--corners-s);transition:color .2s,background-color .2s;z-index:10;width:var(--sizing-icon-base);height:var(--sizing-icon-base)}.password-toggle:hover{color:var(--icon-subtleHover)}.password-toggle:active{background-color:var(--bg-neutral-active)}.password-toggle:focus-visible{outline:2px solid var(--border-focus);outline-offset:2px}.password-toggle-icon{font-size:var(--font-size-600);width:var(--sizing-icon-base);height:var(--sizing-icon-base);display:flex;align-items:center;justify-content:center;-webkit-user-select:none;user-select:none}.date-cell{display:flex;flex-direction:column;align-items:center;justify-content:center;width:32px;height:32px;min-width:32px;min-height:32px;padding:0;border:none;background:transparent;border-radius:var(--corners-s, 4px);cursor:pointer;font-family:var(--font-family-sans, -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif);font-size:var(--font-size-200, 14px);font-weight:var(--font-weight-regular, 400);line-height:var(--line-height-s, 20px);color:var(--text-default, var(--color-gray-800));transition:all .2s ease;position:relative}.date-cell:hover:not(.date-cell--disabled){background:var(--bg-neutral-hover, var(--color-gray-100))}.date-cell:active:not(.date-cell--disabled){background:var(--bg-neutral-active, var(--color-gray-200))}.date-cell--other-month{color:var(--text-tertiary, var(--color-gray-500))}.date-cell--today{font-weight:var(--font-weight-medium, 500);color:var(--text-brand-default, var(--color-blue-900));border:none;background:transparent}.date-cell--today:hover:not(.date-cell--disabled){background:var(--bg-neutral-hover, var(--color-gray-100))}.date-cell--selected{background:var(--bg-brand-default, var(--color-blue-900));color:var(--text-inverse-default, #ffffff);font-weight:var(--font-weight-medium, 500);border:none;border-radius:var(--corners-round)}.date-cell--selected:hover{background:var(--bg-brand-hover, var(--color-blue-1000))}.date-cell--in-range{background:var(--bg-brand-subtlest, var(--color-blue-100));color:var(--text-default, var(--color-gray-800))}.date-cell--in-range:hover{background:var(--bg-brand-subtlest, var(--color-blue-100))}.date-cell--range-start,.date-cell--range-end{background:var(--bg-brand-default, var(--color-blue-900));color:var(--text-inverse-default, #ffffff);font-weight:var(--font-weight-medium, 500)}.date-cell--range-start:hover,.date-cell--range-end:hover{background:var(--bg-brand-hover, var(--color-blue-1000))}.date-cell--disabled{color:var(--text-disabled, var(--color-gray-500));cursor:not-allowed;opacity:.5}.date-cell--disabled:hover{background:transparent}.date-cell__number{display:flex;align-items:center;justify-content:center;width:100%;height:100%}.date-cell__dot{position:absolute;bottom:2px;width:4px;height:4px;border-radius:50%;background:var(--icon-subtle, var(--color-gray-600));flex-shrink:0}.date-cell--selected .date-cell__dot,.date-cell--range-start .date-cell__dot,.date-cell--range-end .date-cell__dot{background:var(--text-inverse-default, #ffffff)}.select-year{display:inline-flex;position:relative}.select-year-wrapper{position:relative;display:inline-flex;width:88px;min-width:80px}.select-year-trigger{display:flex;align-items:center;justify-content:space-between;width:100%;min-width:80px;padding:4px 8px;height:32px;background-color:var(--bg-input-default, #ffffff);border:1px solid var(--border-input, var(--color-gray-300));border-radius:var(--corners-m, 8px);font-family:var(--font-family-sans, -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif);font-size:var(--font-size-200, 14px);font-weight:var(--font-weight-regular, 400);line-height:var(--line-height-s, 20px);color:var(--text-default, var(--color-gray-800));cursor:pointer;transition:all .2s ease-in-out;text-align:left}.select-year-trigger:hover:not(.select-year-trigger--disabled){background-color:var(--bg-input-hover, var(--color-gray-100));border-color:var(--border-subtler, var(--color-gray-400))}.select-year-trigger:focus-visible:not(.select-year-trigger--disabled){border-color:var(--border-focus, var(--color-blue-900));box-shadow:0 0 0 3px color-mix(in srgb,var(--border-focus, var(--color-blue-900)) 10%,transparent);outline:none}.select-year-trigger--open:not(.select-year-trigger--disabled){border-color:var(--border-focus, var(--color-blue-900));box-shadow:0 0 0 3px color-mix(in srgb,var(--border-focus, var(--color-blue-900)) 10%,transparent)}.select-year-trigger--disabled{background-color:var(--bg-neutral-disabled, var(--color-gray-200));border-color:var(--border-subtle, var(--color-gray-300));cursor:not-allowed;color:var(--text-disabled, var(--color-gray-600))}.select-year-trigger__value{flex:1;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}.select-year-trigger__icon{position:absolute;right:var(--spacing-s, 12px);top:50%;transform:translateY(-50%);display:inline-flex;align-items:center;justify-content:center;width:var(--sizing-icon-small, 16px);height:var(--sizing-icon-small, 16px);color:var(--icon-bold, var(--color-gray-800));pointer-events:none;transition:transform .2s ease-in-out}.select-year-trigger--open .select-year-trigger__icon{transform:translateY(-50%) rotate(180deg)}.select-year-trigger--disabled .select-year-trigger__icon{color:var(--icon-disabled, var(--color-gray-500))}.select-year-menu{position:absolute;top:calc(100% + var(--spacing-xxs, 4px));left:0;width:100%;z-index:20;min-width:100%}.select-year-menu .menu-new{width:100%;min-width:100%;max-width:100%}.select-month{display:inline-flex;position:relative;width:100%}.select-month-wrapper{position:relative;display:inline-flex;min-width:120px;width:100%;height:32px}.select-month-trigger{display:flex;align-items:center;justify-content:space-between;width:100%;min-width:120px;padding:4px 8px;height:32px;gap:4px;background-color:var(--bg-input-default, #ffffff);border:1px solid var(--border-input, var(--color-gray-300));border-radius:var(--corners-m, 8px);font-family:var(--font-family-sans, -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif);font-size:var(--font-size-200, 14px);font-weight:var(--font-weight-regular, 400);line-height:var(--line-height-s, 20px);color:var(--text-default, var(--color-gray-800));cursor:pointer;transition:all .2s ease-in-out;text-align:left}.select-month-trigger:hover:not(.select-month-trigger--disabled){background-color:var(--bg-input-hover, var(--color-gray-100));border-color:var(--border-subtler, var(--color-gray-400))}.select-month-trigger:focus-visible:not(.select-month-trigger--disabled){border-color:var(--border-focus, var(--color-blue-900));box-shadow:0 0 0 3px color-mix(in srgb,var(--border-focus, var(--color-blue-900)) 10%,transparent);outline:none}.select-month-trigger--open:not(.select-month-trigger--disabled){border-color:var(--border-focus, var(--color-blue-900));box-shadow:0 0 0 3px color-mix(in srgb,var(--border-focus, var(--color-blue-900)) 10%,transparent)}.select-month-trigger--disabled{background-color:var(--bg-neutral-disabled, var(--color-gray-200));border-color:var(--border-subtle, var(--color-gray-300));cursor:not-allowed;color:var(--text-disabled, var(--color-gray-600))}.select-month-trigger__value{flex:1;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;width:fit-content}.select-month-trigger__icon{position:absolute;right:var(--spacing-s, 12px);top:50%;transform:translateY(-50%);display:inline-flex;align-items:center;justify-content:center;width:var(--sizing-icon-small, 16px);height:var(--sizing-icon-small, 16px);color:var(--icon-bold, var(--color-gray-800));pointer-events:none;transition:transform .2s ease-in-out}.select-month-trigger--open .select-month-trigger__icon{transform:translateY(-50%) rotate(180deg)}.select-month-trigger--disabled .select-month-trigger__icon{color:var(--icon-disabled, var(--color-gray-500))}.select-month-menu{position:absolute;top:calc(100% + var(--spacing-xxs, 4px));left:0;width:100%;z-index:20;min-width:100%}.select-month-menu .menu-new{width:100%;min-width:100%;max-width:100%}.date-picker-calendar{padding:var(--spacing-m, 16px);width:300px;display:flex;flex-direction:column;gap:var(--spacing-m, 16px)}.date-picker-calendar-header{display:flex;align-items:center;justify-content:space-between;gap:var(--spacing-s, 12px)}.date-picker-calendar-nav{display:flex;align-items:center;justify-content:center;width:32px;height:32px;border:1px solid var(--border-subtle, var(--color-gray-300));background:var(--bg-surface-default, #ffffff);border-radius:var(--corners-s, 4px);cursor:pointer;color:var(--text-default, var(--color-gray-800));transition:all .2s;padding:0;flex-shrink:0}.date-picker-calendar-month-year-text{font-size:var(--font-size-200, 14px);font-weight:var(--font-weight-medium, 500);color:var(--text-default, var(--color-gray-800));flex:1;text-align:center}.date-picker-calendar-container{display:flex;flex-direction:column;width:100%}.date-picker-calendar-weekdays{display:grid;grid-template-columns:repeat(7,1fr);gap:var(--spacing-xxs, 4px);margin-bottom:4px}.date-picker-calendar-dates{display:grid;grid-template-columns:repeat(7,1fr);gap:var(--spacing-xxs, 4px)}.date-picker-calendar-bottom{display:flex;align-items:center;justify-content:flex-start;gap:var(--spacing-s, 12px);padding:0 0 8px;margin-bottom:0;border-bottom:1px solid var(--border-subtle, var(--color-gray-300))}.date-picker-container{display:inline-flex;flex-direction:column;gap:var(--spacing-xs);min-width:300px;position:relative}.date-picker-container--full-width{width:100%}.date-picker-wrapper{display:inline-flex;align-items:center;gap:var(--spacing-xs);background-color:var(--bg-input-default);border:1px solid var(--border-input);border-radius:var(--corners-m);padding:var(--spacing-xxs) var(--spacing-s);height:var(--sizing-component-medium);transition:all .2s ease-in-out;position:relative;cursor:pointer}.date-picker-wrapper:hover:not(.date-picker-wrapper--disabled){background-color:var(--bg-input-hover, var(--color-gray-100));border-color:var(--border-subtler, var(--color-gray-400))}.date-picker-wrapper:has(:focus-visible):not(.date-picker-wrapper--disabled):not(.date-picker-wrapper--error){border-color:var(--border-focus, var(--color-blue-900));box-shadow:0 0 0 3px color-mix(in srgb,var(--border-focus, var(--color-blue-900)) 10%,transparent)}.date-picker-wrapper--error{border-color:var(--border-danger, var(--color-red-900))}.date-picker-wrapper--error:has(:focus-visible){border-color:var(--border-danger, var(--color-red-900));box-shadow:0 0 0 3px color-mix(in srgb,var(--border-danger, var(--color-red-900)) 10%,transparent)}.date-picker-wrapper--disabled{background-color:var(--bg-neutral-disabled);border-color:var(--border-subtle, var(--color-gray-300));cursor:not-allowed}.date-picker-wrapper--open{border-color:var(--border-focus, var(--color-blue-900))}.date-picker-input{flex:1;font-family:var(--font-family-sans, -apple-system, BlinkMacSystemFont, "Segoe UI", Roboto, sans-serif);font-size:var(--font-size-200, 14px);font-weight:var(--font-weight-regular, 400);line-height:var(--line-height-s, 20px);color:var(--text-default, var(--color-gray-800));background:transparent;border:none;outline:none;padding:0;height:100%;min-width:0;cursor:text}.date-picker-input::placeholder{color:var(--text-tertiary, var(--color-gray-500))}.date-picker-input:disabled{cursor:not-allowed;color:var(--text-disabled, var(--color-gray-600))}.date-picker-icon-button{display:inline-flex;align-items:center;justify-content:center;width:var(--sizing-icon-base, 20px);height:var(--sizing-icon-base, 20px);padding:0;border:none;background:transparent;cursor:pointer;flex-shrink:0;color:var(--icon-subtle, var(--color-gray-600));transition:all .2s}.date-picker-icon-button:hover:not(:disabled){color:var(--icon-default, var(--color-gray-800))}.date-picker-icon-button:disabled{cursor:not-allowed;opacity:.5}.date-picker-icon{font-size:20px;pointer-events:none}.date-picker-wrapper--error .date-picker-icon-button{color:var(--icon-danger, var(--color-red-900))}.date-picker-wrapper--disabled .date-picker-icon-button{color:var(--icon-disabled, var(--color-gray-500));cursor:not-allowed}.date-picker-error,.date-picker-hint{margin-top:var(--spacing-xxs, 4px)}.date-picker-dropdown{position:absolute;top:calc(100% + var(--spacing-xs, 8px));left:0;z-index:1000;background:var(--bg-surface-default, #ffffff);border:1px solid var(--border-subtle, var(--color-gray-300));border-radius:var(--corners-m, 8px);box-shadow:0 4px 12px #0000001a}.date-picker-calendar-header{display:flex;align-items:center;justify-content:space-between;gap:var(--spacing-m)}.date-picker-calendar-nav{display:flex;align-items:center;justify-content:center;width:32px;height:32px;border:none;background:transparent;border-radius:var(--corners-s, 4px);cursor:pointer;color:var(--text-default, var(--color-gray-800));transition:all .2s;padding:0}.date-picker-calendar-nav:hover{background:var(--bg-neutral-hover, var(--color-gray-100))}.date-picker-calendar-nav:active{background:var(--bg-neutral-active, var(--color-gray-200))}.date-picker-calendar-nav .material-symbols-rounded{font-size:20px}.date-picker-calendar-month-year{display:flex;align-items:center;gap:var(--spacing-xs, 8px);flex:1;justify-content:center}.date-picker-calendar-select-container{min-width:100px;flex:0 0 auto}.date-picker-calendar-select{min-width:100px}.date-picker-calendar-month-text,.date-picker-calendar-year-text{font-size:var(--font-size-200, 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var(--color-gray-800))}@media(max-width:480px){.date-picker-dropdown{left:50%;transform:translate(-50%)}}.day-card{width:100%;display:flex;flex-direction:column}.day-card__container{width:100%;height:290px;min-height:290px;border-radius:var(--corners-xl, 24px);position:relative;overflow:hidden;display:flex;align-items:flex-end;padding:var(--spacing-m, 16px);cursor:pointer;transition:transform .15s ease}.day-card__container--fallback{background:linear-gradient(135deg,var(--bg-accent-purple, var(--color-purple-600)) 0%,var(--color-purple-900) 100%)}.day-card:active .day-card__container{transform:scale(.98)}.day-card:focus-visible .day-card__container{outline:2px solid var(--border-focus);outline-offset:2px}.day-card-glass-content{position:absolute;bottom:var(--spacing-m, 16px);left:var(--spacing-m, 16px);right:var(--spacing-m, 16px);width:calc(100% - calc(var(--spacing-m, 16px) * 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ease}.day-card__arrow-button:hover{background:linear-gradient(143deg,var(--bg-static-black-glass-400) 0%,var(--bg-static-black-glass-300) 100%)}.day-card__arrow-button:focus-visible{outline:2px solid var(--border-focus);outline-offset:2px}.day-card__arrow-button .material-symbols-rounded{font-size:24px;width:24px;height:24px;line-height:1;color:var(--icon-static-white-default)}.exercise-card{width:100%;display:flex;flex-direction:column;gap:var(--spacing-m, 16px);align-items:flex-start}.exercise-card--clickable{cursor:pointer;transition:opacity .2s}.exercise-card--clickable:focus-visible{outline:2px solid var(--border-focus, var(--color-blue-600));outline-offset:2px;border-radius:var(--corners-m, 8px)}.exercise-card__image-section{align-self:stretch;min-height:150px;display:flex;justify-content:flex-start;align-items:stretch;gap:var(--spacing-xs, 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var(--spacing-m)}.verification-success-subtitle{font-size:var(--font-size-300)}.verification-success-icon-circle{width:64px;height:64px}.verification-success-checkmark{font-size:40px}}.verify-email-container{display:flex;justify-content:center;align-items:flex-start;padding:var(--page-padding-mobile);width:100%;min-height:100vh;box-sizing:border-box;background-color:var(--bg-surface-default)}.verify-email-card{width:100%;max-width:420px;display:flex;flex-direction:column;gap:var(--spacing-xl)}.verify-email-header{display:flex;flex-direction:column;gap:var(--spacing-xs)}.verify-email-title{color:var(--text-default);font-size:var(--font-size-600);font-family:var(--font-family-sans);font-weight:var(--font-weight-bold);line-height:var(--line-height-xl);margin:0}.verify-email-subtitle{color:var(--text-secondary);font-size:var(--font-size-200);font-family:var(--font-family-sans);font-weight:var(--font-weight-regular);line-height:var(--line-height-s);margin:0}.verify-email-form{display:flex;flex-direction:column;gap:var(--spacing-xl)}.verification-code-container{display:flex;gap:var(--spacing-s);justify-content:center;align-items:center;margin-bottom:var(--spacing-l);flex-wrap:wrap;padding:0 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.input:focus{outline:none}@media(max-width:480px){.verification-code-container{gap:var(--spacing-xs);padding:0}.verification-code-input-container{width:45px!important;max-width:45px}.verification-code-input-container .input-wrapper{width:var(--sizing-component-medium);height:var(--sizing-component-medium)}.verification-code-input-container .input{width:var(--sizing-component-medium);height:var(--sizing-component-medium);min-width:var(--sizing-component-medium);min-height:var(--sizing-component-medium);max-width:var(--sizing-component-medium);max-height:var(--sizing-component-medium)}}.verify-email-resend{display:flex;flex-direction:column;gap:var(--spacing-m);align-items:stretch}.verify-email-resend-text{text-align:center;color:var(--text-secondary);font-size:var(--font-size-200);margin:0}.verify-email-timer{text-align:center;color:var(--text-subtle);font-size:var(--font-size-200);margin:0}.verify-email-link{text-align:center;font-size:var(--font-size-200);color:var(--text-default);margin:0}.verify-email-link a{color:var(--text-brand-default);text-decoration:none;font-weight:var(--font-weight-medium)}.verify-email-link a:hover{text-decoration:underline}.setup-success-page{position:relative;min-height:100vh;min-height:100dvh;display:flex;align-items:center;justify-content:center;padding:var(--spacing-md);overflow:hidden;background-color:var(--bg-surface-default)}.setup-success-bg-layer{position:absolute;inset:0;background-image:url(https://fitness.alawad.ch/fitness-app/uploads/SetupSuccess.webp);background-size:cover;background-position:center;background-repeat:no-repeat;z-index:0}.setup-success-card{position:relative;z-index:10;width:100%;max-width:400px;border-radius:var(--corners-ring);padding:var(--spacing-xl);display:flex;flex-direction:column;align-items:center;text-align:center;gap:var(--spacing-m);box-shadow:var(--shadow-card-l);border:1px solid var(--border-subtle-alpha);background:var(--bg-Utilities-Blanket);backdrop-filter:blur(calc(var(--Depth-075) / 2));-webkit-backdrop-filter:blur(calc(var(--Depth-075) / 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auto;min-height:100vh;display:flex;flex-direction:column;padding:var(--page-padding-mobile);box-sizing:border-box;background-color:var(--bg-surface-default);position:relative;padding-bottom:100px;scroll-behavior:smooth}@media(min-width:480px){.questionnaire-container{max-width:480px}}.questionnaire-progress{margin-bottom:var(--spacing-xl)}.questionnaire-container .alert{margin-bottom:var(--spacing-m)}.questionnaire-progress-text{font-size:var(--font-size-200);font-weight:var(--font-weight-regular);line-height:var(--line-height-m);color:var(--text-subtle);margin:0 0 var(--spacing-xs) 0;font-family:var(--font-family-sans)}.questionnaire-progress-bar{width:100%;height:var(--spacing-xs);background:var(--bg-brand-subtlest);border-radius:9999px;overflow:hidden}.questionnaire-progress-fill{height:100%;background:var(--bg-brand-default);transition:width .3s 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var(--border-subtle);border-radius:var(--corners-m);padding:var(--spacing-m)}.questionnaire-body-profile-card{background:var(--bg-surface-default);display:flex;flex-direction:column;gap:var(--spacing-xl)}.questionnaire-body-profile-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:var(--spacing-xl)}.questionnaire-biometrics-label{display:block;font-size:var(--font-size-200);font-weight:var(--font-weight-medium);color:var(--text-default);margin-bottom:var(--spacing-xs);font-family:var(--font-family-sans)}@media(max-width:768px){.questionnaire-biometrics-grid,.questionnaire-body-profile-grid{grid-template-columns:1fr}}.questionnaire-input-hint{font-size:var(--font-size-200);line-height:var(--line-height-s);color:var(--text-subtle);margin-bottom:var(--spacing-none);font-family:var(--font-family-sans);margin-top:var(--spacing-l)}.questionnaire-input-hint--spaced{margin-top:var(--spacing-l)}.questionnaire-selection-cards{display:flex;flex-direction:column;gap:var(--spacing-s)}.questionnaire-goal-grid{display:grid;grid-template-columns:repeat(1,1fr);gap:var(--spacing-m)}.questionnaire-goal-grid 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.2s;text-align:center;font-size:var(--font-size-200);font-weight:var(--font-weight-medium);line-height:var(--line-height-m);color:var(--text-default);font-family:var(--font-family-sans)}.questionnaire-day-option:hover{border-color:var(--border-focus);background:var(--bg-neutral-hover)}.questionnaire-day-option.selected{border-color:var(--border-brand);background:var(--bg-brand-subtlest);color:var(--text-brand-default);font-weight:var(--font-weight-semibold);font-family:var(--font-family-sans)}.questionnaire-equipment-list{display:flex;flex-direction:column;gap:var(--spacing-m)}.questionnaire-duration-grid{display:grid;grid-template-columns:repeat(1,1fr);gap:var(--spacing-m)}.questionnaire-duration-option{padding:var(--spacing-s);border:1px solid var(--border-subtle);border-radius:var(--corners-m);background:var(--bg-surface-default);cursor:pointer;transition:all .2s;text-align:center;font-family:var(--font-family-sans);font-size:var(--font-size-200);font-weight:var(--font-weight-medium);line-height:var(--line-height-m);color:var(--text-default)}.questionnaire-duration-option:hover{border-color:var(--border-focus);background:var(--bg-neutral-hover)}.questionnaire-duration-option.selected{border-color:var(--border-brand);background:var(--bg-brand-subtlest);color:var(--text-brand-default);font-weight:var(--font-weight-semibold);font-family:var(--font-family-sans)}.questionnaire-avatar-section{margin-top:var(--spacing-l)}.questionnaire-avatar-label{font-size:var(--font-size-300);font-weight:var(--font-weight-bold);color:var(--text-default);margin-bottom:var(--spacing-m);display:block;font-family:var(--font-family-sans)}.questionnaire-avatar-grid{display:flex;gap:var(--spacing-s);flex-wrap:wrap;margin-bottom:var(--spacing-m)}.questionnaire-avatar-option{width:64px;height:64px;border-radius:50%;border:2px solid transparent;cursor:pointer;transition:all .2s;overflow:hidden;position:relative;background:var(--bg-surface-subtle);padding:0}.questionnaire-avatar-option img{width:100%;height:100%;object-fit:cover}.questionnaire-avatar-option:hover{transform:scale(1.05);box-shadow:var(--shadow-m)}.questionnaire-avatar-option.selected{border-color:var(--border-brand);box-shadow:var(--shadow-m)}.questionnaire-avatar-upload-btn{width:64px;height:64px;border-radius:50%;border:2px dashed var(--border-subtle);background:var(--bg-surface-default);display:flex;align-items:center;justify-content:center;cursor:pointer;transition:all .2s;color:var(--text-subtle);overflow:hidden;position:relative}.questionnaire-avatar-upload-wrapper{position:relative;width:64px;height:64px}.questionnaire-avatar-upload-preview{width:100%;height:100%;object-fit:cover}.questionnaire-avatar-remove{position:absolute;top:-4px;right:-6px;width:24px;height:24px;border-radius:50%;border:1px solid var(--border-subtle);background:var(--bg-surface-default);color:var(--text-default);display:inline-flex;align-items:center;justify-content:center;cursor:pointer;padding:0;box-shadow:var(--shadow-s);z-index:2}.questionnaire-avatar-remove .material-symbols-rounded{font-size:14px;line-height:1}.questionnaire-avatar-upload-input{display:none}.questionnaire-avatar-upload-btn:hover{border-color:var(--border-brand);color:var(--text-brand-default);background:var(--bg-neutral-hover)}.questionnaire-avatar-upload-btn.selected{border-color:var(--border-brand);border-style:solid}.questionnaire-birthday-input-wrapper{position:relative}.questionnaire-birthday-label{display:block;font-size:var(--font-size-300);font-weight:var(--font-weight-bold);color:var(--text-default);margin-bottom:var(--spacing-s);position:relative;font-family:var(--font-family-sans)}.questionnaire-help-icon{font-size:18px;color:var(--text-subtle);cursor:pointer;display:inline-flex;align-items:center}.questionnaire-birthday-tooltip{position:absolute;top:calc(100% + 8px);left:0;background:var(--bg-surface-default);border:1px solid var(--border-subtle);border-radius:8px;padding:16px;max-width:320px;box-shadow:var(--shadow-m);z-index:1000;font-family:var(--font-family-sans)}.questionnaire-birthday-tooltip-title{font-size:var(--font-size-300);font-weight:var(--font-weight-bold);color:var(--text-default);margin-bottom:var(--spacing-s);font-family:var(--font-family-sans)}.questionnaire-birthday-tooltip-text{font-size:var(--font-size-200);font-weight:var(--font-weight-regular);line-height:var(--line-height-m);color:var(--text-subtle);font-family:var(--font-family-sans)}.questionnaire-injury-tags{margin:var(--spacing-none) 0px}.questionnaire-injury-tags-label{font-size:var(--font-size-200);font-weight:var(--font-weight-regular);color:var(--text-subtle);margin-bottom:var(--spacing-xs);margin-top:var(--spacing-none);font-family:var(--font-family-sans)}.questionnaire-injury-tags-container{display:flex;flex-wrap:wrap;gap:var(--spacing-xs)}.questionnaire-injury-chip{padding:var(--spacing-xs) var(--spacing-s);border:1px solid var(--border-subtle);border-radius:var(--corners-s);background:var(--bg-surface-default);cursor:pointer;font-size:var(--font-size-200);font-weight:var(--font-weight-regular);color:var(--text-default);transition:all .2s;font-family:var(--font-family-sans)}.questionnaire-injury-chip:hover{border-color:var(--border-brand);background:var(--bg-brand-subtlest)}.questionnaire-injury-chip.selected{border-color:var(--border-brand);background:var(--bg-brand-subtlest);color:var(--text-brand-default);font-weight:var(--font-weight-semibold)}.questionnaire-review{display:flex;flex-direction:column;gap:var(--spacing-s)}.questionnaire-review-section{padding:var(--spacing-m);background:var(--bg-surface-default);border-radius:var(--corners-m);border:1px solid var(--border-subtle)}.questionnaire-review-section-title{font-size:var(--font-size-300);font-weight:var(--font-weight-bold);color:var(--text-default);line-height:var(--line-height-m);margin:0 0 var(--spacing-xxs) 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var(--spacing-xl);box-sizing:border-box;display:flex;justify-content:space-between;align-items:center;gap:var(--spacing-m);background:var(--bg-surface-sunken)}.questionnaire-submit-button{background-color:var(--bg-brand-default);color:var(--text-inverse-default)}.questionnaire-submit-button:hover:not(:disabled){background-color:var(--bg-brand-hover)}.questionnaire-footer-spacer-flex{flex:1}.questionnaire-debugger{position:fixed;top:12px;right:12px;z-index:2000;background:var(--bg-surface-default);border:1px solid var(--border-subtle);border-radius:8px;padding:8px 12px;box-shadow:var(--shadow-m)}.questionnaire-debugger-label{display:block;font-size:var(--font-size-200);margin-bottom:6px;color:var(--text-subtle);font-family:var(--font-family-sans)}.questionnaire-debugger-select{width:100%;padding:var(--spacing-xs) var(--spacing-s);border-radius:6px;border:1px solid var(--border-subtle);background:var(--bg-surface-default);color:var(--text-default)}.questionnaire-date-picker .date-picker-dropdown{left:0;transform:none}@media(min-width:480px){.questionnaire-footer-buttons{max-width:480px}}@media(max-width:480px){.questionnaire-step-title{font-size:var(--font-size-600);line-height:var(--line-height-l)}.questionnaire-days-grid{grid-template-columns:repeat(1,1fr)}}.questionnaire-complete-container{display:flex;justify-content:center;align-items:flex-start;padding:var(--spacing-xxxxl) var(--spacing-l);width:100%;min-height:100vh;box-sizing:border-box;background-color:var(--bg-surface-default)}.questionnaire-complete-card{width:100%;max-width:420px;display:flex;flex-direction:column;gap:var(--spacing-xl);padding:var(--spacing-s);border-radius:var(--corners-m);background-color:var(--bg-surface-raised)}.questionnaire-complete-icon{text-align:center;margin:var(--spacing-xl) var(--spacing-none)}.questionnaire-complete-icon-circle{width:80px;height:80px;margin:0 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a{color:var(--text-brand-default);text-decoration:none;font-weight:var(--font-weight-semibold)}.questionnaire-complete-link a:hover{text-decoration:underline}@media(max-width:480px){.questionnaire-complete-container{padding:var(--spacing-xl) 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24;color:var(--icon-brand)}.bottom-nav-label{color:var(--text-tertiary);font-family:var(--font-family-sans);font-size:var(--font-size-100);font-style:normal;font-weight:var(--font-weight-regular);line-height:var(--line-height-xxxs);letter-spacing:0;text-align:center;margin:0;word-wrap:break-word}.bottom-nav-item--active 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#8b8f94);text-align:center;max-width:100%;white-space:nowrap;overflow:hidden;text-overflow:ellipsis}.weekly-activity-chart-section{width:100%;margin-bottom:var(--spacing-xl, 32px)}.weekly-activity-chart--figma{display:flex;width:100%;padding:20px;flex-direction:column;align-items:flex-start;gap:24px;border-radius:24px;border:1px solid var(--GeminiQuoteBox-bg, rgba(30, 75, 138, .2));background:var(--GeminiQuoteBox-bg, rgba(30, 75, 138, .2));overflow:hidden}.weekly-activity-chart__header{display:flex;flex-direction:row;justify-content:space-between;align-items:center;width:100%}.weekly-activity-chart__title-row{display:flex;align-items:center;gap:10px}.weekly-activity-chart__icon{display:flex;align-items:flex-end;gap:4px;height:20px}.weekly-activity-chart__icon-bar{width:5px;background:var(--AchievementStats-icon);border-radius:2.5px}.weekly-activity-chart__icon-bar:nth-child(1){height:8px}.weekly-activity-chart__icon-bar:nth-child(2){height:12px}.weekly-activity-chart__icon-bar:nth-child(3){height:16px}.weekly-activity-chart__title{font-size:18px;font-weight:700;line-height:1.3;color:var(--WeeklyActivityChart-title);margin:0}.weekly-activity-chart__link{font-size:12px;font-weight:600;letter-spacing:.5px;color:#54a3f6;text-decoration:none}.weekly-activity-chart__link:hover{color:#7dd3fc;text-decoration:underline}.weekly-activity-chart__chart{display:flex;width:100%;flex-direction:row;gap:0;min-height:120px}.weekly-activity-chart__day{display:flex;flex-direction:column;align-items:center;gap:8px;flex:1 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24px)}.dashboard-v2__section--stats{margin-bottom:var(--spacing-xl, 32px)}.dashboard-v2__stats-grid{display:grid;grid-template-columns:1fr 1fr;gap:var(--spacing-l, 16px)}.dashboard-v2__section--chart,.dashboard-v2__section--hero,.dashboard-v2__section--progress{margin-bottom:var(--spacing-xl, 32px)}.dashboard-v2__section-title--plan-root{margin-bottom:clamp(var(--spacing-m, 12px),3vw,var(--spacing-l, 20px))}.dashboard-v2__plan-split{display:grid;grid-template-columns:minmax(0,2fr) minmax(0,2fr);gap:clamp(var(--spacing-m, 12px),3vw,var(--spacing-l, 24px));align-items:stretch}@media(max-width:480px){.dashboard-v2__plan-split{gap:clamp(var(--spacing-m, 14px),4vw,var(--spacing-l, 20px))}}.dashboard-v2__plan-panel{min-width:0;padding:clamp(var(--spacing-s, 10px),2.5vw,var(--spacing-m, 16px));border:1px solid var(--border-subtle);border-radius:12px;background:var(--bg-surface-raised);display:flex;flex-direction:column}.dashboard-v2__plan-col-title{font-size:var(--font-size-300, 13px);font-weight:600;line-height:1.3;color:var(--text-secondary);margin:0 0 var(--spacing-s) 0;letter-spacing:.02em}.dashboard-v2__plan-routine-inner{flex:1;min-width:0;display:flex;align-items:flex-start}.dashboard-v2__plan-routine-inner .plan-progress-nav.plan-progress-nav--dashboard-split{width:100%;min-width:0}.dashboard-v2__plan-routine-inner .plan-progress-nav--dashboard-split .plan-progress-nav__scroll{display:flex;flex-direction:row;flex-wrap:nowrap;justify-content:flex-start;align-items:flex-start;gap:4px;width:100%;min-width:0;overflow-x:auto;overflow-y:hidden;-webkit-overflow-scrolling:touch;scrollbar-width:none;-ms-overflow-style:none;padding-bottom:2px;--PlanProgress-circle-size: clamp(28px, 7.5vw, 40px);--PlanProgress-gap: 4px}.dashboard-v2__plan-routine-inner .plan-progress-nav--dashboard-split .plan-progress-nav__scroll::-webkit-scrollbar{display:none}.dashboard-v2__plan-routine-inner .plan-progress-nav--dashboard-split .plan-progress-nav__item{flex:0 0 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16px)}.exercise-library-card-body{display:flex;flex-direction:column;flex-grow:1;padding:var(--spacing-m)}.exercise-library-card-title{font-size:var(--font-size-400);font-weight:var(--font-weight-bold);color:var(--text-default);margin:0 0 var(--spacing-xxs) 0;line-height:var(--line-height-m);display:-webkit-box;-webkit-line-clamp:1;line-clamp:1;-webkit-box-orient:vertical;overflow:hidden}.exercise-library-card-description{font-size:var(--font-size-200);color:var(--text-secondary);margin:0;line-height:var(--line-height-s);display:-webkit-box;-webkit-line-clamp:2;line-clamp:2;-webkit-box-orient:vertical;overflow:hidden}.exercise-library-card-metadata-section{margin-top:auto;display:flex;flex-direction:column;gap:var(--spacing-s)}.exercise-library-card-tags{display:flex;flex-wrap:wrap;gap:var(--spacing-xs)}.exercise-library-card-tag-badge,.exercise-library-card-tag-badge 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var(--spacing-m);font-size:var(--font-size-200);color:var(--text-tertiary)}.exercise-import-tool-import-btn{margin-top:var(--spacing-m)}.exercise-import-tool-progress{margin-bottom:var(--spacing-xl)}.exercise-import-tool-progress-text{margin:0 0 var(--spacing-s);font-size:var(--font-size-300);color:var(--text-default)}.exercise-import-tool-progress-bar{height:8px;background:var(--bg-surface-sunken);border-radius:var(--corners-s);overflow:hidden}.exercise-import-tool-progress-fill{height:100%;background:var(--bg-brand-default);transition:width .2s}.exercise-import-tool-result{padding:var(--spacing-l);background:var(--bg-surface-raised);border-radius:var(--corners-m);border:1px solid var(--border-subtle)}.exercise-import-tool-result-success{margin:0;font-weight:var(--font-weight-semibold);color:var(--color-green-600)}.exercise-import-tool-result-failed{margin:var(--spacing-xs) 0 0;color:var(--color-red-600)}.exercise-import-tool-result-errors{margin:var(--spacing-m) 0 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var(--color-green-600)}.exercise-export-stat-card--other{border-left:4px solid var(--color-amber-600)}.exercise-export-stat-value{font-size:var(--font-size-2xl);font-weight:var(--font-weight-bold);color:var(--text-default)}.exercise-export-stat-label{font-size:var(--font-size-300);font-weight:var(--font-weight-medium);color:var(--text-secondary)}.exercise-export-stat-hint{font-size:var(--font-size-200);font-weight:var(--font-weight-regular);color:var(--text-tertiary);word-break:break-all}.exercise-export-button-wrap{align-self:flex-start}.exercise-export-actions{display:flex;flex-direction:column;gap:var(--spacing-m)}.exercise-export-result{margin:0;font-size:var(--font-size-300);font-weight:var(--font-weight-medium);color:var(--color-green-600)}.exercise-export-columns{padding:var(--spacing-m);background:var(--bg-surface-sunken);border-radius:var(--corners-m)}.exercise-export-columns-title{font-size:var(--font-size-300);font-weight:var(--font-weight-semibold);color:var(--text-default);margin:0 0 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